Women can't sleep at night and sweat a lot

Some women in their 40s, who belong to middle-aged and elderly people, always have trouble sleeping. They often feel very tired and exhausted. They sweat a lot at night, but they can't sleep when they lie down. They are always thinking about things, which makes the redness go away overnight. When they get up the next day, they feel more tired. They can't concentrate on work the next day and can't do their work well. So why do women sweat a lot when they can't sleep at night?

Why does a 45-year-old woman suffer from insomnia and sweating?

First: It may be caused by female menopause, which usually occurs in women between 45 and 55 years old. It is recommended that you take it internally: Xiaoyao Pills have a certain effect. It is also recommended that you eat more soybeans. It contains microbial estrogen and androgen, and royal jelly is often effective in relieving symptoms.

Second: Many patients with insomnia cannot fall asleep, and then feel very tired the next day and cannot concentrate. Women around 45 years old have entered menopause, so their endocrine system will be unbalanced during this period. Insomnia may occur during this period, so they must know how to take care of themselves.

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Third: Also be careful not to eat too much before going to bed, and don't let yourself be in an excited state. The sleeping environment should be kept relatively quiet. If the situation is very serious, you need to take medication, see a doctor and let the doctor treat you and give you a prescription.

Frequently asked questions

Patients with severe insomnia should see a doctor for treatment, and then take medication according to the prescription given by the doctor, so that they can better treat the symptoms, and they should also have their own way to relieve stress.