What causes bad breath in women?

Nowadays, one of the most important ways for people to communicate is talking and chatting, but there is a problem that confuses everyone, that is bad breath. Boys don’t care about bad breath, but if a girl has bad breath, people will think she is very unkempt and think it is because she doesn’t brush her teeth, but in fact it is not. So why do most girls have bad breath? Let’s find out together.

Most girls have bad breath, what's wrong?

1. Constipation and bad breath: This type of bad breath is caused by normal bowel habits and lifestyle. If the harmful substances produced by the body cannot be discharged in time, they will be absorbed into the blood and cause bad breath, abdominal distension, loss of appetite, irritability and other symptoms of fat transplantation poisoning.

2. Bad breath during puberty: The group of women with bad breath is dominated by girls in puberty. This is because the female ovaries are closely related to the oral mucosal epithelial cells. At this time, the ovaries are underdeveloped, the estrogen level is low, the resistance of the oral tissue will also be reduced, the mouth will become drier, and bad breath is very likely to occur.

3. Fasting to lose weight and causing bad breath: Losing weight has become a phrase that many women often say. However, fasting to lose weight inadvertently inhibits the secretion of saliva, which promotes the growth of oral bacteria. At the same time, the consumption of body fat will also release a smelly toluene, which will cause bad breath.

How to get rid of bad breath

1. Honey can sterilize, moisten the intestines, relieve constipation, and remove impurities. It is very effective in treating bad breath caused by constipation.

2. Hawthorn fruit tastes sweet and sour, slightly sweet and flat, and has the actual effects of dispersing blood stasis, clearing the stomach, and removing sour mouth and bad breath.

3. Drinking cold water will keep the mouth moist. Adding a slice of lemon to the water can stimulate salivation and reduce the nasal congestion, dry mouth or anaerobic bacteria caused by residual food in the mouth.

Now everyone knows why most girls have bad breath. The editor also told everyone some ways to get rid of bad breath. Although this is not a big problem, it makes people feel insecure in the process of making friends. Therefore, everyone needs to seek treatment as soon as possible. In daily life, you can drink more water, eat more vegetables and fruits containing vitamins, and eat less heavy-tasting foods.