Which part should I massage to induce menstruation?

Menstruation is a physiological phenomenon that every woman experiences. From puberty to menopause, female friends experience menarche every month. However, many women have menstrual irregularities in daily life, among which delayed menstruation is more common. At this time, you can press some parts of the body to help induce menstruation.

Where can I get menstrual massage?

To delay menstruation, massage the abdomen, Guanyuan acupoint, Zhongji acupoint, Guilai acupoint, Xuehai acupoint, Sanyinjiao acupoint and Mingmen acupoint can have the effect of inducing menstruation.

1. Abdominal massage

One person lies flat on his back, and the other person uses his hands to massage the other person's lower abdomen in a clockwise direction for 3 to 5 minutes.

Function: Relax the abdomen, promote blood circulation, and massage the acupoints on the abdomen to prepare.

2. Press and rub Guanyuan acupoint

One person lies flat on his back, while the other person uses the middle fingertips to massage the Guanyuan point 3 inches below the patient's navel for 2 minutes, until a sore and swollen feeling is felt.

How to find it: Use your right or left hand to close four fingers, place four fingers below the navel and measure four fingers. The intersection of the lowest finger edge and the center line of the flow is Guanyuan acupoint.

Function: Guanyuan acupoint has the function of nourishing the lower part of the body and strengthening the foundation, and has a certain effect on the treatment of delayed menstruation.

3. Press and rub the Zhongji point

One person lies flat on his back, and the other person uses the middle fingertips to press and rub the other person's Zhongji point, 4 inches below the navel, for 2 minutes, until a sore and swollen feeling is felt.

Function: Zhongji acupoint is mainly used to treat genital diseases, urinary system diseases, frequent urination, urgency, inability to hold urine, physiological diseases, physiological discomfort, lack of energy, cold syndrome, etc. It has a certain effect on the treatment of delayed menstruation.

4. Press and rub the Guilai point

One person lies flat on his back, while the other person uses the middle fingertips to press and rub the Guilai point, which is 4 inches below the other person's navel and 2 inches to the side, for 2 minutes until a sore and swollen feeling is felt.

Effect: Pressing and rubbing the Guilai point can relieve and treat symptoms such as hernia, irregular menstruation, infertility, thin vaginal discharge with odor, adnexitis, endometritis, abdominal pain, weakness, chills, impotence, etc. It has a very good effect on the treatment of delayed menstruation.

5. Press and rub the Xuehai acupoint

One person lies flat on his back, while the other person uses the tip of his thumb to massage the Xuehai point 2 inches above the inner and outer side of the other person's patella for 2 minutes, until a sore and swollen feeling is felt.

How to find it: Bend your knee, and locate the Xuehai point at the base of your thigh, 2 inches above the inner end of the patella, where the inner head of the quadriceps femoris protrudes. Press the knee joint with the opposite hand, with your fingers pointing upwards and your thumb pressing at a 45-degree angle to the inner side of the knee. If you feel a slight sore sensation when pressing it, that is the Xuehai point.

Function: Xuehai acupoint has a close relationship with blood. Xuehai acupoint belongs to the spleen meridian of foot Taiyin and is an important acupoint for treating diabetic diseases. It has the functions of promoting blood circulation and removing blood stasis, replenishing blood, invigorating qi, nourishing qi and blood, and guiding blood back to the meridians. It has a very good effect on the treatment of delayed menstruation.