What to do if a woman's palms and soles are hot

What is the reason for hot hands and feet? Nowadays, living standards are gradually improving, and everyone's standards of food, clothing, housing and transportation have improved. However, many people have found that there are more and more problems with the human body. Sometimes you may find your hands and feet are hot in the summer. Some people have hot palms in the summer and cold palms in the winter. So, what should women do if their hands and feet are hot?

With the improvement of food, clothing, housing and living standards, people are paying more and more attention to their own health, but sub-health conditions are becoming more and more common, especially office workers and wage earners who will suffer from different degrees of symptoms. Many people suffer from hair loss, dry mouth, insomnia, memory loss, irritability, fever in the five hearts, tinnitus and dizziness for no reason. In fact, these are manifestations of kidney deficiency. With the improvement of people's living standards, work pressure is also increasing. In addition, they do not have a good diet and often eat fast food to fill their stomachs, which leads to malnutrition. The nightlife culture in big cities is becoming more and more colorful. Many people are busy working during the day and use the night time to travel. Therefore, staying up late for a long time and long-term poor rest will directly damage the kidney yang, causing hormone disorders in the body and leading to various symptoms.

Many people often have this feeling that their palms are often hot; some people have hot palms in summer and cold palms in winter; some people feel hot in their palms and soles of feet, and even feel irritable and easily lose their temper. In traditional Chinese medicine, this is called "five-heart heat", which is common in yang deficiency, qi and blood deficiency, and food accumulation. The first two are more common in women, and the latter is more common in children. Hot palms caused by yang deficiency are common in kidney yin deficiency or kidney qi deficiency. The main symptoms are sore waist and weak legs, hot hands and feet, dry throat and mouth, red tongue with little fluid, and in severe cases, sexual dysfunction may occur. Hot palms caused by deficiency of Qi and blood are mostly common in young women and are often accompanied by menstrual pain. The most typical manifestation is hot palms in summer and cold hands and feet in winter.

What to do if a woman's hands and feet are hot

You can usually take Danggui Buxue Pills, a tonic for blood and qi, or use 6 grams of Chuanxiong and 30 grams of Scutellaria to cook soup together.

The treatment principle of Chinese medicine is to tonify Yin, clear away heat and detoxify, and remove blood stasis. You can use the Junshan second-generation rich sun-extracted Liuwei Dihuang Pills, which can promote the production of body fluids and quench thirst. At the same time, you can eat more Chinese yam or Poria cocos and other foods in your daily diet, and the symptoms of hot hands and feet will improve.

To sum up, adults with hot palms, regardless of the symptoms, should avoid getting angry and eating spicy food in their daily lives. This is because "the wind and rain are in harmony, which is fire". Fire damages the yin blood and will cause hot palms. Spicy food can also easily damage the yin blood. If yin cannot control yang, the palms will be hot.