After a long ten-month pregnancy, a woman's body has undergone many changes. At this time, the secretion of estrogen in the body and the effects of pregnancy make the body shape, appearance, and even skin more or less different from before pregnancy. Some women also develop some dark spots on their skin during breastfeeding as the body's metabolism gradually recovers. Will the spots that appear during breastfeeding go away? 1. Take more vitamin C. Women during breastfeeding are relatively special. It is best to meet the body's need for vitamins through food. Vitamin C has a good beauty and pigment removal effect, which can effectively prevent skin aging. 2. Remember to protect yourself from the sun when going out. For pregnant women, it is recommended not to use sunscreen as much as possible. You can do physical sun protection when going out, such as wearing a sun hat, holding a parasol, and choosing a time period when the sun is mild. 3. To replenish qi and blood to help whiten and remove spots. If you want to remove pregnancy spots as soon as possible, replenishing qi and blood is also helpful. Qi and blood deficiency causes insufficient blood supply to the face and also aggravates the growth of dark spots. 4. Not getting enough rest. Not getting enough rest will not only make the pregnancy spots more serious, so mothers must pay attention to getting enough rest and maintain a happy mood during breastfeeding. 5. Use pure natural products. Currently, the skin care products on the market are quite irritating. Why don’t mothers use some pure natural freckle removal methods to remove freckles, such as vitamin E freckle mask, banana apple milk mask, and pure honey and egg white mask. Why do spots appear during breastfeeding? 1. Spots are mainly caused by endocrine imbalance. First, go to the hospital to check the female hormone level and then adjust the condition. 2. Taking a tablet of vitamin C and vitamin E every day in daily life can achieve the effect of removing spots. Drinking a glass of tomato juice or eating ordinary tomatoes every day is very effective in preventing spots. Supplementing vitamins D, E and other nutrients in your daily diet can help protect your skin from oxidation and whiten and remove spots. Some of the dark spots that appear on the skin of pregnant women during breastfeeding will gradually disappear as the body's hormone metabolism returns to balance. However, you can also improve skin care through diet, sleep quality and sun protection when going out. For example, you can properly use some natural facial masks to promote the disappearance of dark spots and restore the skin's smoothness. |
<<: How to identify pregnancy during breastfeeding
>>: How long does it take for a woman to get pregnant and give birth?
Facial swelling is a very common phenomenon. Many...
Tires are an especially important part of a car w...
The female body structure is very complex, becaus...
Endocrine disorders and irregular menstruation ar...
For young men and women, pregnancy is a very happ...
The uterus is a relatively important reproductive...
Recently, cherries have been put on the market in...
If it is the first time to have sex, many people ...
Parrots are talking birds. Some species of parrot...
In the early stages of pregnancy, female friends ...
A breast binder is an auxiliary device worn by ma...
Many women will experience varying degrees of dis...
The pace of life nowadays is very fast. Many girl...
In many cases, when work reaches a critical momen...
Many people have average looks and average talent...