Will sleeping on the left side put pressure on the fetus?

Sleeping is an essential physiological activity for the body. Every organ of the body can get good relaxation when sleeping at night. For pregnant women, adequate sleep is also necessary to ensure the physical and mental health of themselves and their babies. As a pregnant woman, it is not suitable to stay up late often. It is best to fall asleep before 22:00. In addition, pregnant women are not suitable for sleeping on a soft bed, otherwise they will easily suffer from back pain. Many pregnant women choose to sleep on their side for comfort, but will sleeping on the left side crush the baby?

Will sleeping on the left side crush the baby?

It is not easy to press the baby when sleeping on your side during pregnancy. The fetus is firmly protected by the amniotic fluid of the pregnant woman and is not easily stimulated by outsiders. It is much better to sleep on your side during pregnancy than to sleep on your back. Especially in the late pregnancy, sleeping on the left side is more beneficial to the happy growth of the baby. This will not only prevent the baby from being crushed, but also allow the fetus to rest while the pregnant woman rests.

What are the benefits of side sleeping during pregnancy?

1. Correct the position of the uterus

After six weeks of pregnancy, the uterus begins to expand and, affected by other organs in the pelvis, rotates to the right. The rotation of the uterus will affect the blood supply of the uterus itself, causing intrauterine hypoxia of the fetus. Lying on the side, especially on the left side, can prevent or correct the right rotation of the uterus, improve the oxygen production in the uterine cavity, and benefit the development of the fetus.

2. Provide nutrition to the fetus

The uterus is squeezed by the surrounding organs and tissues, which affects the blood volume. It will also cause a decrease in the blood volume of the fetus. Whether the blood volume of the fetus is sufficient will have a direct impact on the development of the fetus. If you lie on your side during pregnancy, it can reduce the compression of the uterus on the pulmonary artery and iliac artery and maintain the normal blood volume of the uterine artery. Thereby creating a more suitable growth space for the fetus.

According to the above understanding, I think everyone knows that sleeping on the left side will not affect the fetus, and sleeping on the left side has many benefits. Not only will it not crush the baby, but it can also correct the position of the uterus to a certain extent, thereby better providing the fetus with the necessary substances and nutrients. When sleeping at night, you can also change your sleeping posture appropriately, and sleeping on the right side is also possible.