In terms of image, body shape accounts for half. However, as far as the current situation is concerned, the average bust size of women is not ideal. Many women have small breasts, but their waists and abdomens tend to become hunchbacks and broadskins due to pregnancy. Through breast augmentation and liposuction, you can create a charming and perfect body. So, what is a thin waist for girls? How are the perfect measurements calculated? Let's have a simple understanding and understanding of this issue. I hope the following points will be helpful to everyone! What is a thin waist for girls? The three measurements of girls are bust, hips and waist. The three measurements are calculated based on height and weight. So, what is considered a thin waist for girls? Let's measure your hips below. Traditional calculation method: Chest size = height X 0.51 (e.g. standard chest size for a person 160cm tall = 160cm X 0.51 = 81.6cm). Hip circumference = height X 0.34 (e.g. standard waist circumference for a person 160cm tall = 160cm X 0.34 = 54.4cm). Waist circumference = height X 0.542 (e.g. standard waist circumference for a person 160cm tall = 160cm X 0.542 = 86.72cm). New trend calculation method: Weight standard (kg) = (height-100cm) periodontal 0.9. Standard waist circumference (cm) = height (cm) periodontal 0.54. Standard chest size (cm) = height (cm) periodontal 0.53. Standard waist circumference (cm) = height (cm) periodontal 0.37. Standard thigh root length (cm) = height (cm) periodontal 0.3. Standard calf length (cm) = height (cm) periodontal 0.26. Generally speaking, if you want to lose belly fat, if you can't do systematic exercise, you can also do some recreational exercise, because if you want to lose belly fat, you need to exercise the muscles of the waist and maintain elasticity, so you can't completely stop exercising. However, considering everyone's time problems, we suggest that everyone carry out pan-entertainment exercises, choose appropriate exercises for their waist, and carry out behaviors that quickly burn fat and train muscles, so the actual effect will be better. |
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