How to reduce fever during breastfeeding

People will inevitably get sick, especially mothers who are breastfeeding. Feeding breast milk to their babies every day consumes a lot of the body's energy, and the body's resistance will naturally be reduced. If you are not careful, it is easy to get sick, such as having a fever or a cold. Or if the medical care is not good and you get mastitis, you will also have a fever. At this time, mothers are afraid to take medicine casually for the sake of their children's health. How can they reduce fever quickly during breastfeeding?

How to reduce fever quickly during breastfeeding?

1. Cleanse with cold water

Wash your face with cold water every day to promote blood circulation. At the same time, gently inhale a small amount of water through your nose to clean your nasal cavity. Be careful not to inhale too deeply to avoid choking, then exhale, and repeat several times.

2. Coke and Ginger

Peel and chop 20 to 30 grams of ginger, boil it in an aluminum pot with water, and drink it while it is hot after it cools down a little. It can dispel wind and cold and increase sweating.

3. Inhale steam

When you first develop a fever, take a deep breath into the hot steam at around 42 degrees Celsius, several times a day, to relieve nasal congestion and speed up recovery.

4. Wash your feet with warm water

As the saying goes, feet are the second heart of the body. Soak your feet in hot water for 15 minutes every night to dilate the blood vessels in your feet, causing the blood vessels in your body to dilate, speeding up blood circulation and opening the pores in your body, thereby achieving heat dissipation through sweating.

5. Gargle with salt water

Edible salt has antibacterial effects. Gargling with light salt water in the morning, noon, evening and after meals can eliminate oral pathogens. It is more effective to gargle with your head raised so that the salt water can fully clean the throat.

6. Rub your body with pure grain wine

The evaporation of alcohol can absorb heat, thereby lowering body temperature. Use a scraping board or other smooth hard object dipped in pure grain wine, gently scrape the front and back chest, Quchi and lower limb Quwo until the skin turns red and hot, then drink a bowl of hot brown sugar ginger water, and you will sweat profusely after about 15 minutes. At this time, you should be careful not to catch a cold and the fever should be cured quickly.

Prevention is better than cure. Develop the habit of drinking boiled water at ordinary times to expel heat and toxins from the body at any time and avoid accumulation. If the fever persists, it is recommended to see a doctor, tell the doctor that you are breastfeeding, and pay attention to the effects of medications on breast milk. If necessary, stop feeding breast milk and replace it with formula milk.