4 months pregnant belly like 6 months

In daily life, do you know? In the sixth month of pregnancy, the baby has happily spent 24 weeks in the mother's belly. At this time, the baby can already feel every move of the outside world. Some children may also do somersaults in the mother's belly, which is really a devil. But some mothers will worry, why the abdomen is not big enough after 6 months, other mothers' abdomen is much bigger than their own in 6 months, and some mothers think their abdomen is too big. So how big would the abdomen be to be considered normal at six months of pregnancy?

Is the belly noticeable when you are six months pregnant?

Pregnancy is a truly happy time, and being a mother is also a blessing. However, pregnancy will always involve various situations, from nausea, various discomforts, and loss of appetite at the beginning of pregnancy. Gradually, you have to go to class and have prenatal checkups. Finally, you make it to the relatively stable sixth month, but you find that your abdomen is different from that of other mothers who are also six or one-cup pregnant. It is bigger or smaller. The mother will be crazy again. How big should the abdomen be in the sixth month of pregnancy? Are there any standards?

I would like to remind you that the size of the belly varies from person to person, so mothers don’t need to worry too much. The reasons that affect the different levels of abdominal protrusion during the same pregnancy are:

1. If the mother is plump, of course her abdomen will be larger than that of a petite mother at 19 weeks of pregnancy. On the contrary, it will be smaller.

2. If the mother's pelvis is wide, then the abdomen will not be so prominent. On the contrary, if the mother's pelvis is narrow, the abdomen will be obviously prominent and look very large.

3. The mother usually eats too much and does not exercise, so her belly will become bigger.

4. If a pregnant woman has more amniotic fluid, her abdomen will be bigger; if she is pregnant with twins, the mother of the twins will also have a bigger abdomen.

What to eat during pregnancy

Starting from this month, the rapid growth of the child increases the consumption of pregnant mothers. Pregnant mothers should pay special attention to increasing appropriate nutrition to ensure the needs of the body. While increasing nutrition, it is important to increase the intake of vitamins.

In the sixth month of pregnancy, pregnant women's body energy and protein metabolism accelerate, and the need for vitamin B2 increases. Because this vitamin cannot be stored in the body, it must be adequately supplied to meet the body's needs. Therefore, pregnant mothers should consume lean pork, liver, fish, milk, eggs, green leafy vegetables and fruits containing such substances during the second half of pregnancy.

Pregnant women have increased needs for various vitamins, especially vitamin A, vitamin C, and B vitamins. They should choose foods rich in various vitamins, but avoid vitamin damage caused by unscientific cooking and processing.

During the first six months of pregnancy, you should pay special attention to iron intake. Pregnant mothers should eat more iron-rich foods, such as shepherd's purse, seaweed, dried beans, kelp, protein foods, lean pork, beef, clams, egg yolks, and nuts. To avoid iron deficiency anemia.

As the month progresses, pregnant women's bodies will become more flabby, and by the end of the month they will look like typical pregnant women with big ears and a plump head. At this time, the nutritional needs of pregnant women and children increase, and many pregnant women begin to find that they are anemic from this month. Therefore, in this month, increase the intake of jujube, add beef liver, broccoli, etc. to the daily diet, which is conducive to calcium supplementation.

Pregnant mothers also need to have certain choices in food and limit some foods that are unhealthy. Foods that should be avoided include irritating foods such as chili peppers and pepper; foods such as ground coffee, strong tea, and alcohol should be limited, as they have stimulating effects on nerves and are not conducive to the rest of pregnant mothers, and alcohol also has toxic effects on children; in the second trimester of pregnancy, care should be taken not to eat too salty food to avoid aggravating the pressure on the kidneys or causing pregnancy-induced hypertension syndrome.