What can I eat to improve my leucorrhea?

Vaginal discharge is a transparent liquid that flows out of a woman's vagina. Normal leucorrhea is milky white and transparent, with a small amount and no odor. If there is a lot of leucorrhea, it means that it is caused by low immunity, weak spleen and kidney, excessive cold and dampness, etc. At this time, you can eat a reasonable diet, such as eating more foods that have the effects of enhancing immunity, benefiting the spleen and kidney, strengthening yang, clearing away heat and dampness, which can effectively improve the symptoms of increased leucorrhea.

In daily life, some female friends will have excessive leucorrhea. If they are not treated in time, it is easy to aggravate their symptoms. Therefore, many friends are very concerned about how to treat excessive leucorrhea. So, how to treat increased leucorrhea?

1. Foods that enhance immunity: The increase in vaginal discharge in female friends is mostly caused by low immunity. At this time, they can eat more fruits and vegetables rich in vitamins such as apples, pears, cherries, lychees, bananas, oranges, tomatoes, chrysanthemums, wax gourds, carrots, mushrooms, or eggs, lean meat, soybeans, fish, milk, or other protein-rich foods, as well as millet, oatmeal, yam, potatoes, and other grains through a reasonable diet. These foods can not only provide the body with a variety of nutrients, but also enhance resistance and immunity and effectively improve the symptoms of increased vaginal discharge.

2. Foods that benefit the spleen and nourish the kidneys: Increased leucorrhea is caused by weak spleen and kidneys. Patients will suffer from symptoms such as sore waist and weak legs, tinnitus and dizziness, frequent urination, and constipation. Patients can eat more foods that have the effect of strengthening the spleen and removing dampness, such as jujube, wolfberry, black sesame powder, corn, walnut kernels, chestnuts, beans, fungus, black beans, mussels, lettuce, etc., which can effectively improve their discomfort symptoms.

3. Foods that clear away heat and remove dampness: Female friends who have increased leucorrhea are mostly caused by excessive heat and dampness in the body. Patients will have symptoms such as excessive leucorrhea, lower abdominal pain, dry mouth, yellow urine, constipation, fever in the five hearts, and thick yellow tongue coating. Patients with such conditions can eat more lotus root, winter melon, eggplant, loofah, lettuce, kale, coix seed, red bean, mung bean or millet porridge, red bean and coix seed porridge and other foods with the effect of clearing heat and removing dampness to recuperate, which can effectively improve their discomfort symptoms.