Detoxifying and beauty-enhancing soup for women

Beauty and skin care are very important for female friends. A woman's overall aura is determined by the health and complexion of her entire body. If there are toxins in the body, or if the toxins are not eliminated completely, the complexion will be dull. So what are the methods of detoxifying and nourishing soup?

How to make body detoxifying soup

1. Corn and pork ribs soup

Raw materials: 500 grams of pork bones, 150 grams of corn cobs, 100 grams of carrots, 10 grams of ginger slices, 10 grams of jujube, 5 grams of salt, 1 gram of chicken essence, 2 grams of chicken essence, 2 grams of Shaoxing wine, and appropriate amount of white soup.

practice:

1. Chop the pork bones into pieces, cut the corn cobs into sections, peel the carrots and cut them into pieces, peel and cut the ginger slices, and wash the dates.

2. Pour water into the pot, wait for the water to boil, put in pork bones and carrots, and cook thoroughly over high heat.

3. Use a clay pot, put in pork bones, carrots, corn, ginger slices, jujube, add white soup and Shaoxing wine, simmer for 1 hour, remove the ginger, add salt, chicken essence, chicken essence, and simmer for another 20 minutes.

2. Seaweed, Shrimp, and Pumpkin Soup

Raw materials: 100g old pumpkin, 10g seaweed, 20g shrimp, 1 raw egg, 50g mushrooms, 20g fresh squid. Appropriate amounts of light soy sauce, vegetable oil, rice wine, vinegar, chicken essence, and chili pepper.

Method: First soak the seaweed in small water, wash it, beat the eggs in a mixing bowl, soak the dried shrimp skin in rice wine, peel and pulp the winter melon, wash and slice it; then put the pot on the fire, pour in animal oil, after boiling, add soy sauce to the pot, add appropriate amount of water, put in dried shrimp skin and winter melon pieces, cook for about 30 minutes, then put in the seaweed. After 10 minutes, pour the beaten egg liquid into the pot, add seasoning and stir well.

3. Lily and lean meat soup

Ingredients: 50 grams of lily, 30 grams of white fungus, 250 grams of lean pork, and various seasonings as appropriate.

Method: Wash the lilies, soak the white fungus in clean water and wash it; wash the lean pork and slice it. Put all the ingredients into the pot, add appropriate amount of cold water, bring to a boil over low heat, simmer for 2 hours, and season.

4. Corn, yam and bone soup

Raw materials: 300 grams of pork bones, 200 grams of yam, 100 grams of corn, 100 grams of carrots, 10 grams of ginger, and appropriate amount of salt.

Method: Wash and set aside the pork ribs, chop them into pieces, and prepare the corn, carrots, yam and ginger in advance. Wash corn and carrots, cut into strips, cut ginger into slices, peel fresh yam and cut into pieces, soak them in water with vinegar to prevent discoloration. Bring water to a boil in a pot, put the pork ribs into the boiling water and blanch them for two or three minutes to remove the blood. Move the blanched pork ribs into a stone pot filled with water, add ginger slices, roast over high heat and then simmer over low heat for 30 minutes, add yam, corn and carrots, and simmer for another hour. The final soup is delicious and milky white, making your mouth water. Just add salt when drinking it.