Is it necessary to have a confinement period after a caesarean section?

Cesarean section is a type of childbirth in which women are under anesthesia. Compared with traditional natural birth, cesarean section causes less pain to the female body, so more and more women choose cesarean section during childbirth. However, you also need to focus on your body’s recovery after a caesarean section, because the damage it causes to the body is relatively large. So do mothers who have had a caesarean section need to stay in confinement for a month?

After giving birth, the mother's body will be easier, but postpartum conditioning must be put on the agenda immediately. If you don't have a good month, you will fall into a month of illness and it will affect your normal life in the future. The right amount of nutritional supplements after delivery can help the body recover quickly. Caesarean section requires confinement period, and recovery after caesarean section is a long process, so it is necessary to do fitness exercises under the guidance of a doctor. Because women's physical condition is relatively weak after caesarean section, if they do not take proper care of themselves during the confinement period, they are likely to suffer from arthritis. Let’s take a look! A C-section is a confinement. Recovery after cesarean section requires a long process, so it is necessary to do fitness exercises under the guidance of a doctor. Because women's physical condition is weaker after caesarean section, they are likely to suffer from arthritis if they do not exercise scientific restrictions.

Although it is difficult to take care of a baby after giving birth, mothers need some time every day to exercise, and these movements will be key to their body's recovery. Start exercising early so your body can be healthier and better able to take care of your baby. In addition, after a cesarean section, you must ensure high-quality nutritional intake and not go on a diet blindly. Dieting will lead to nutritional deficiencies in pregnant women, so controlling the calories in your diet and eating smartly are good choices for postpartum diet. Eating more foods rich in protein and carbohydrates after delivery is the key to ensuring that the body does not lack water after delivery. Avoid foods that cause abdominal bloating after childbirth to avoid discomfort caused by indigestion.

Because mothers who have undergone caesarean section have wounds, many mothers are afraid of pain, so they often go home, do not go to the ground at all, do not carry out corresponding activities, and lie in bed for a long time. If you stay in bed for a long time, there will be a secret of defecation. In addition, if the body does not move for a long time, the blood circulation in the lower limbs will slow down and venous thrombosis will occur in the lower limbs. Therefore, mothers who have undergone cesarean section also need appropriate activities. So how can mothers who have undergone cesarean section carry out corresponding activities? In bed, we can lift our legs, we can exercise our upper limbs, and we can exercise in the side-lying position. In addition, if the mother needs to increase the intensity of larger exercises, we recommend that it be done within 42 days after delivery to avoid any adverse reactions to the mother.