Is it normal to have your period 2 days early?

Nowadays, girls pay no attention to keeping warm for the sake of beauty, and expose their ankles and abdomen very early. This can easily cause severe uterine cold, and menstruation will become abnormal. Generally, the menstrual cycle is about 28-30 days. If the menstruation comes 2 days in advance, it is not abnormal, because everyone's health condition is different every month. If you are tired or taking some medicines, it is likely to come early. Therefore, you should always observe your condition and see a doctor in time if you feel unwell.

Is it normal to have your period 2 days early?

Normally, menstrual bleeding lasts for eight days, and the cycle is 28 to 30 days. This time must be constant. Two days in advance is within the normal range. If the menstruation comes more than a week or longer in advance, it is considered early menstruation.

There are several reasons why menstruation comes early:

1. Hot blood in women can cause early menstruation. If the yang energy in the body is strong, the blood becomes hot and flows much faster, thus leading to early menstruation.

2. Menstruation coming 2 days early may be caused by endocrine dysfunction, which is also a common cause.

3. If the normal environment changes suddenly, or if your own stress increases, or if you become depressed, this may cause changes in the timing of your menstrual period.

4. Women who work too hard or have an irregular diet can easily damage their spleen, which is the "commander" of blood. Once damaged, menstruation will come two days earlier. If the heart and spleen are deficient, the situation will become more serious.

5. If a woman's reproductive organs have local inflammation or organic lesions such as tumors, or if she takes any medication, it may cause early menstruation.

Reasons for irregular menstruation in girls:

1. How long have you been suppressing your emotions, such as being too sad after a breakup, or having a fight with a friend. If not adjusted in time, it will lead to irregular menstruation. At the same time, if you don’t get enough rest and suffer from mental fatigue, it can also cause irregular menstruation.

2. Eating cold foods such as ice cream, or using air conditioning too much, can cause excessive contraction of blood vessels in the pelvic cavity, leading to oligomenorrhea. If you have the habit of dieting on a daily basis, it may also lead to insufficient energy intake of the body. A large amount of fat and protein in the body cannot be replenished in time, which will cause estrogen synthesis disorders and affect menstruation. If a girl has the habit of drinking, her menstruation may be affected by alcohol.

3. Infection of gynecological diseases. If a girl’s reproductive organs are inflamed but it is not discovered, it may cause delayed menstruation.

Harms of irregular menstruation in girls:

If a girl's menstrual irregularities are not adjusted in time, her body will suffer some harm, such as premature aging, headaches, etc. Long-term menstrual irregularities can cause endocrine disorders, and the skin may have pigmentation, enlarged pores, sagging, roughness, dullness, poor memory, decreased libido, etc.

Secondly, irregular menstruation may also cause infertility, which is caused by interference from gynecological diseases, such as uterine fibroids, gynecological inflammation, ovarian cysts, etc. If the menstrual flow is too heavy, anemia, fatigue, dizziness and other symptoms may occur.

How to regulate irregular menstruation for girls:

In fact, on the one hand, girls need to adjust their diet, exercise, work and rest schedule in their lives, such as trying not to stay up late and going to bed early, so as to avoid mental fatigue. Secondly, avoid cold, spicy foods before or during menstruation. Working girls can try running or doing gymnastics after get off work, which are beneficial to promote blood circulation.

On the other hand, some medicines can also be used to assist in conditioning. However, if you use medication to regulate girls' irregular menstruation, it is recommended to do so under the guidance of a doctor. Because if the medication is used incorrectly, it will not only fail to alleviate the condition, but will aggravate menstrual disorders and cause amenorrhea.