Female friends often feel back and leg pain in their daily lives. This feeling is very uncomfortable and they always feel tired. The occurrence of back and leg pain is mostly related to overwork, lumbar disc herniation, gynecological diseases, etc. Therefore, when these symptoms continue to occur, relevant examinations should be carried out to confirm the disease and then treat it. Why does a woman feel back pain, leg pain and body pain? 1. If you have occasional back and leg pain, you may consider it to be caused by overwork. However, if you have long-term back and leg pain, you should be alert to whether you have "kidney deficiency". Characteristics: Low back pain is usually sore and dull, more obvious after fatigue, and has a long course of disease. It is often accompanied by other symptoms of kidney deficiency. Female patients also often have brown spots on the face, chills, low libido, swollen eyelids, etc. 2. Frequent back and leg pain, another common cause is lumbar disc herniation. Other clinical manifestations include symptoms such as limb numbness, and difficulty in sitting or standing for a long time. In this case, you should go to the neurology department for a detailed examination, take lumbar spine AP and lateral X-rays, and lumbar spine MRI to find the cause and provide symptomatic treatment. 3. There is another situation that can also manifest as back pain and leg pain, that is gynecological disease, which mainly refers to the inflammation of women's reproductive organs. Acute and chronic inflammation can occur in many organs of women, including vulvitis, vaginitis, cervicitis, and pelvic inflammatory disease. Any of these that is not healed for a long time may threaten women's physical and mental health. How to prevent back pain, leg pain and body aches for women 1. Prevent dampness and cold. Don't sleep in a damp place. Add clothes at any time according to climate changes. After sweating or raining, change wet clothes or dry your body in time. When the weather is cold, you can use an electric blanket or sleep on a heated kang. 2. When doing sports or strenuous activities, you should do warm-up exercises and correct bad working postures, such as bending over for too long or leaning over a desk too low. 3. Prevent overwork. People are like machines. Excessive operation or overload will inevitably lead to damage to certain parts or the entire machine. The waist is the center of human movement. If it is overworked, it will inevitably cause injury and low back pain. Therefore, pay attention to working and resting in all kinds of work or labor. The above is an introduction to women's back, leg and body aches. I believe everyone has understood it. What you need to pay attention to in daily life is to change your posture, stand up and twist your body. There are many reasons for women's frequent body aches. Female friends must take the right medicine. If you have time, go out for a walk more often, which is very beneficial to your health. Sub-health of the body is also something that cannot be ignored. I hope each of us will pay more attention to it. |
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