Will I have miscarriage if I hit my belly during pregnancy?

In the first three months of pregnancy, since the fetus has not yet grown stably in the mother's body, it is very likely to face the risk of miscarriage. Pregnant women should always pay attention to their own health and safety and the development of the child. They should avoid wearing high heels and some tight clothes, and stay away from some dangerous environments. The lower abdomen area should be protected to avoid impact. Many pregnant women are worried that if they accidentally hit their stomachs with their legs, will it cause miscarriage?

Will beating the belly during pregnancy cause miscarriage?

The fetus is protected by amniotic fluid and abdominal wall, and generally will not be affected. Sometimes severe impact can easily cause uterine contraction or partial detachment and bleeding of the fetal placenta. It depends on the degree of the impact. It is recommended to observe whether there is vaginal bleeding. If you are worried, you can go to the hospital for an ultrasound examination. During the second trimester of pregnancy (4-7 months), you should pay attention to protecting your abdomen and avoid direct impact from external forces.

If pregnant women have polyhydramnios or twin pregnancy, they need to sleep in the side-lying position, which can make pregnant women more comfortable. If you feel pain in your lower limbs, lie on your back and flatten your lower limbs with a soft pillow. During the second trimester of pregnancy (4-7 months), you should pay attention to protecting your abdomen and avoid direct impact from external forces. If pregnant women have polyhydramnios or twin pregnancy, they need to sleep in the side-lying position, which can make pregnant women more comfortable.

If you feel pain in your lower limbs, lie on your back and flatten your lower limbs with a soft pillow. In the late pregnancy (8-10 months), you should lie on your left side. This lying position can correct the enlargement of the right uterus, reduce the pressure of the uterus on the abdominal aorta and radial artery, increase the blood supply to the fetus, and is beneficial to the growth and development of the fetus. If you are overly active in the late stages of pregnancy, premature birth is likely to occur. If you experience symptoms of spotting accompanied by regular uterine contractions, persistent lower abdominal pain, lower back pain, warm water-like discharge from the vagina, and other abnormal conditions, you should go to the hospital for examination in time.

Will running during pregnancy cause miscarriage?

Pregnant women can use a treadmill. Of course, at this stage you must control the intensity of training, avoid high-intensity exercise, jog, and ensure that blood sugar is at a good normal level. Pregnant women should not exercise on a treadmill during the first three months of pregnancy, because the first three months are an unstable period of pregnancy and problems may arise if you are not careful.

After three months, it is good for the development of the fetus for pregnant women to run, but it should be stopped in the next few months. There are actually various benefits for expectant mothers to exercise on a treadmill during pregnancy. It is very important for women to maintain their figure and exercise during pregnancy.

Because during pregnancy, many women do not pay attention to exercise, and during pregnancy, for the nutrition of the baby, pregnant women eat more, resulting in many female friends' figure completely out of shape after pregnancy. This is also the reason why all women feel uneasy and afraid of having children. So we can also do proper exercise during pregnancy to maintain our figure, which can not only make it easier for pregnant women during delivery, but also continue to maintain a slim figure. The first thing to pay attention to when using a treadmill is its safety. Secondly, you need to see whether the treadmill has a shock-absorbing effect. Finally, consider the comfort of the treadmill.