What is the cause of sticky blood streaks during menstruation?

Menstruation is the normal physiological cycle of every woman, and the appearance of sticky blood strips during menstruation is a phenomenon that proves that the woman's body may have a disease. It is generally caused by blood stasis in the body. You can regulate your body in your life, eat more iron-rich foods, and drink more brown sugar water.

What is the cause of sticky blood streaks during menstruation?

If there are sticky streaks of blood during menstruation, it is generally considered to be caused by blood stasis. Blood stasis will prevent menstrual blood from being discharged smoothly in the uterine cavity, and after discharge, it will appear in the form of blood streaks. It is recommended that women seek treatment from a Chinese medicine practitioner. Generally, after 1 to 3 courses of treatment, menstruation can return to normal levels.

In addition, women also need to do a good job of conditioning in their lives, and eat more foods rich in iron and strong tonic properties, such as animal blood, lean meat, mutton, red dates, wolfberry, donkey-hide gelatin, etc. At the same time, pay attention to keeping the abdomen warm, do not eat raw, cold and irritating foods, and avoid getting the abdomen cold. Women can drink more brown sugar water to ensure smooth menstrual blood flow.

Qi and blood stasis is mostly caused by long-term illness or trauma, chemical burns, etc., which lead to poor circulation of qi and blood. Prolonged course of illness or trauma leads to poor circulation of qi and blood, resulting in blockage of meridians and stasis of qi and blood. Therefore, there are local lumps or skin lesions, or distension and pain in the waist and abdomen; the tongue is purple with petechiae and ecchymosis, and the pulse is sluggish or stringy, which are the signs of qi and blood stasis.

Key points of syndrome differentiation: local lumps or skin lesions, dark purple tongue with petechiae and ecchymosis, and wiry or stringy pulse.

Commonly used Chinese medicines: Angelica sinensis, Ligusticum chuanxiong, Safflower, Costusroot, and Red Peony Root.

The main treatment methods are to promote blood circulation and remove blood stasis, detoxify and dredge the meridians, regulate qi and promote blood circulation, and relieve stranguria and expel stones.

The cause of disease in people with blood stasis constitution is related to the stagnation of Qi and blood. Once Qi and blood become stagnant, they may turn into cold, heat, or even become a mixture of phlegm and blood stasis. The fundamental method of health preservation is to promote blood circulation and remove blood stasis. It is best to pay attention to adjusting your own qi and blood, eat some blood-activating foods or tonics, do more exercises that are beneficial to the heart and blood vessels, adjust your own mental state, and maintain physical and mental health.

Mental care

People with blood stasis constitution should pay attention to cultivating an optimistic mood in mental care. A cheerful spirit will promote the smooth flow of Qi and blood, which is beneficial to the improvement of blood stasis constitution. On the contrary, if people with this constitution fall into depression, it will aggravate the tendency of blood stasis. Keeping a comfortable and smooth mood is very important for the health benefits of people with blood stasis constitution.

Diet

Foods suitable for people with blood stasis constitution include lotus root, onion, mushroom, shiitake mushroom, hericium erinaceus, fungus, kelp, kudzu root, konjac, enoki mushroom, pig heart, pineapple, orange kernel, hawthorn, water chestnut, emblica, sea buckthorn, etc. Regular consumption of peach kernels, rapeseed, water chestnuts, and black soybeans can help promote blood circulation and remove blood stasis. You can drink small amounts of wine regularly, eat more vinegar, hawthorn porridge and peanut porridge are also good, and you can also eat more meat soup.