How to quickly replenish milk when milk is drying up due to anger

Mothers should pay attention to their emotions, especially those who want to breastfeed their babies. They should not only ensure comprehensive nutrition, but also focus on pleasure in psychological management. Only in this way can they secrete more milk and allow the baby to grow healthily. Don’t underestimate your emotions. Instability can cause milk dry up. So how can you quickly replenish your milk if you’re angry? At this time, you should adjust your mentality and massage your breasts to help keep the breasts unobstructed.

How to quickly replenish milk when milk is drying up due to anger

Do not get angry or irritated during breastfeeding, as severe cases may lead to sudden cessation of lactation. As long as the anger subsides and the body's regulatory function is restored, milk will generally be produced. You need to pay attention to drinking more water during breastfeeding, eating more meat and fish to help the secretion of milk, and keep your mood happy.

Keep the nurse in a good mood. After giving birth, mothers will experience greater mood swings due to physiological and environmental factors, and often become depressed, which will restrict the secretion of breast milk. When you are depressed, your milk secretion will decrease dramatically. Therefore, it is necessary to create a good living environment and pay attention to their mental health at all times.

Will being angry cause milk to come back?

Breast milk is composed of the mother's qi and blood, and the mother's mood will definitely affect the quality of the breast milk. Milk secretion is closely related to the brain. Negative mental factors such as excessive tension, worry, anger, anxiety, panic, etc. can reduce milk secretion. Emotional factors have a very large impact on breastfeeding. Therefore, being angry will cause milk to dry up. For this reason, mothers should maintain a good mood and optimistic attitude during the breastfeeding period.

It is actually very common to experience symptoms of milk dryness when you are angry. Everyone should pay attention to adjusting their living habits, maintaining a good mood and an optimistic and positive attitude. If there is any tendency of decreased milk secretion, you can promote breast secretion through diet or massage to provide the baby with sufficient nutrition and immune antibodies.