Generally, the menstrual cycle of women is 25 to 35 days. If menstruation comes repeatedly, it is a phenomenon of frequent menstruation. Common causes include hormone imbalance, uterine fibroids, etc., which will have some impact on fertility and should be treated early. 1. Causes of frequent menstruation Frequent menstruation is caused by hormonal abnormalities (hormone secretion disorders), anovulation or uterine fibroids. Frequent menstruation, especially in adolescent girls, is often due to hormonal abnormalities. In addition, menstrual bleeding caused by uterine or reproductive organ diseases is sometimes mistaken for menstruation. 2. Harm of frequent menstruation A common cause of frequent menstruation in women is hormonal imbalance, which is the most common cause of uterine bleeding, especially in adolescent girls and menopausal women. Hormonal imbalance causes anovulatory bleeding, which results in irregular menstruation during the first menstruation or when menopause is about to begin. There are two common hazards: 1. Due to the increase in childbearing age due to study and employment, as well as the addition of sexually transmitted diseases, the incidence of infertility has a rising trend. Irregular menstruation in women is also a direct cause of infertility. 2. It is also likely to cause malignant changes in the reproductive system, early menopause, skin aging, body shape changes, sudden amenorrhea, etc., which are very harmful to women's health. Therefore, it should be detected and treated early. 3. Treatment of frequent menstruation 1. If it is caused by hormones and anovulation, hormone treatment can be used. If it is caused by other diseases, the primary disease should be treated. Menstrual disorders are also called irregular menstruation. This is a common gynecological disease. It manifests as abnormal menstrual cycle or bleeding volume, or abdominal pain and systemic symptoms before and during menstruation. The cause may be organic disease or functional disorder. Blood diseases, hypertension, liver diseases, endocrine diseases, miscarriage, ectopic pregnancy, hydatidiform mole, reproductive tract infection, tumors (such as ovarian tumors, uterine fibroids), etc. can all cause menstrual disorders. It is divided into five categories: early menstruation, delayed menstruation, menorrhagia, oligomenorrhea, and amenorrhea. During menstruation, many women experience physical discomfort. 2. Therefore, three days before the menstrual period, you can decide the form of exercise according to your own situation, focusing on gentle, soothing, relaxing and stretching exercises, such as meditative yoga, Wenmaishu sports massage, elementary body gymnastics, or just doing some simple stretching exercises at home. On the fifth day of the menstrual period, the body begins to recover and you can start doing aerobic exercises such as slow walking and jogging. 3. However, you should still avoid some ball games and heavy-weight sports. These light exercises can help the body's blood circulate smoothly and relieve stress. During exercise, be sure to avoid putting pressure on the abdominal cavity and avoid raising the legs too high. If you feel tired or notice a sudden increase or decrease in bleeding, stop exercising immediately. |
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