What to do if milk is not flowing and the pain is bloating

In fact, it is very important to massage the breasts regularly after giving birth, because breast massage helps to unclog the mammary glands, thereby effectively alleviating the symptoms of milk obstruction. If a mother's milk supply is blocked, not only will her milk supply decrease, but she will also experience extreme swelling and pain in her breasts. Therefore, when a mother experiences symptoms of breast pain and milk blockage, she can learn the following methods to help unclog the mammary glands.

Method 1: Massage and sucking method. The main reason for milk blockage is that milk is blocked in the breast and cannot flow out normally, so clearing the blockage in the breast in time is the effective solution to the problem of milk blockage.

At this time, the mother can press the blocked area with her fingers. Generally, the hard area is the blocked area. Then, she can gently massage the nipple with her hands to allow the milk to flow out. After the massage, you can let the baby suck more, which is very effective in unblocking milk secretion and can also allow blocked milk to come out as soon as possible.

Method 2: Hot compress and massage the chest. Hot compress is also a relatively common and simple method to clear milk blockage. This is because hot compress can soften the hardening that blocks the milk, allowing the milk to flow smoothly again. When using a hot towel for hot compress, be careful not to make the temperature too high and do not cover the areola or nipple. After the hot compress, massage the breasts, which plays an important role in accelerating blood circulation inside the breasts and softening them.