How to make your period come faster

Menstruation also has a certain cycle. If a woman's menstrual cycle is very regular, it means that there is nothing else wrong with her body. However, if a woman's menstruation is always unstable, it is necessary to consider whether there is a problem with the uterus. If a woman has a cold uterus, it may cause irregular menstruation. Therefore, when women find that their menstruation is late, they always want to find small ways to speed up the menstruation.

1. Use of medication

If your menstruation has not come for a long time and there is no problem in the physical examination, you can go to the hospital for a progesterone injection. Generally, your menstruation will come as scheduled after a few days of the injection.

2. Dietary adjustment

Drink the soup made of red dates and longans every day, and eat all the red dates and longans. This can replenish blood and increase the essence in the body. Generally, menstruation is delayed due to weakness and anemia. After eating it for 2-3 days, menstruation will come. It is very effective.

3. Don’t eat cold drinks

Some female friends like to eat raw and cold food, especially cold drinks, and they like to eat them all the time, which causes uterine coldness, delayed menstruation, or even amenorrhea for several months. For this group of people, they should avoid eating cold drinks, ice water, and cold food. In addition, they should drink more ginger tea, soak their feet more often, and use a hot water bag to care for the lower abdomen. After half a month of conditioning, menstruation will come naturally.

4. Keep warm: Absence of menstruation is sometimes related to a cold uterus, so you should wear more clothes to keep warm. At the same time, you can fill a small hot water bag and apply it to your lower abdomen. Keep applying it until your period comes. In addition, you should pay attention to drinking more hot water. You don’t have to drink brown sugar water all the time. If you get tired of it, you can drink more hot water, which is also helpful in stimulating menstruation.