Left waist pain in early pregnancy

Many women are prone to dull pain in the left waist in the early stages of pregnancy. There are many reasons for pain on the left side of pregnant women. It is generally caused by compression due to the growth of the fetus. Injury to the waist can also easily lead to low back pain. You need to pay more attention to rest, arrange rest reasonably, and eat more nutritious food.

What is the reason for the dull pain in the left waist in early pregnancy?

What causes left side back pain during early pregnancy?

Many pregnant women will feel left-side waist pain in the middle and late stages of pregnancy. In mild cases, they will feel sore waist, and in severe cases, it may even affect the normal work and rest of the pregnant woman. Only by finding the cause of this phenomenon can we effectively avoid it. So what are the causes of this phenomenon? The following are several authoritative statements.

① The abdomen is heavy and the correct posture cannot be maintained, and the waist muscles are easily fatigued, thus causing low back pain. It is said that once people start walking on two legs, back pain is inevitable. What's more, a pregnant woman's belly feels like it has a heavy bag hanging on it, or rather, it is natural for her to have back pain.

②Due to pregnancy, the hormone secretion in the human body changes. In order for the baby to pass smoothly through the birth canal during delivery after pregnancy, the human body secretes a hormone that relaxes the ligaments connecting the pelvis. This hormone also relaxes the muscles, increasing the curvature of the spine, making back pain more likely.

③ Lack of exercise causes a person’s basic physical strength to decline. When your physical strength decreases, you cannot maintain a normal posture and are prone to back pain.

④In addition, the impact on the uterus and fetus can also cause low back pain.

Back pain during pregnancy is a normal reaction and there is no need to worry. Most pregnant women will experience back pain in the middle and late stages of pregnancy, so pregnant women who experience back pain in the middle and late stages should pay more attention to rest. Because you are now in the pregnancy period, you should avoid taking medicine at random, as this will affect the fetus. If you are worried, go to the hospital for a check-up.

What should you pay attention to during early pregnancy?

1. Be sure to pay attention to pregnancy checkups. In the early stages of pregnancy, pregnant mothers feel that knowing that they are pregnant is enough and there is no need to undergo special examinations. New mothers, please take note: this kind of thinking is absolutely unacceptable. Doing a good prenatal checkup in the early stages of pregnancy can effectively help you understand your baby's development.

2. Use medication with caution. The moment you know you are pregnant, expectant mothers must not take medicine indiscriminately. It is best not to take medicine unless it is necessary, and then you must take medicine under the guidance of a doctor.

3. Have less or avoid sexual intercourse as much as possible. In the early stages of pregnancy, the baby is still very fragile in the mother's belly, so you must be careful during sexual intercourse and it is best to avoid it.

4. Do not engage in strenuous exercise. Vigorous exercise may also cause the baby to be unable to stay well in the mother's belly, and the fetus may be dislocated if not careful.

5. Pay attention to your diet. During pregnancy, especially in the early stages of pregnancy, expectant mothers must be careful not to eat foods that may harm the baby, such as crabs, turtles, etc.

6. Pay attention to your dress. During pregnancy, pregnant mothers should be careful not to wear tight clothes or high heels.