How can I get pregnant?

Nowadays, people pay special attention to a good pregnancy, which refers to a healthy pregnancy, and a variety of pregnancy methods and healthy pregnancy principles are necessary. In this way, you can not only welcome a healthy baby, but also know how to prepare for pregnancy. Therefore, the nutrition in diet and taking is very important at the beginning. Only when there is no lack of nutrition can a healthy baby be born. If the body's nutrition does not meet the standards, it will affect the child's development and growth.

Mental Preparation

Having and raising children is not a game, it must be taken seriously. It must be that both husband and wife like children and want to have a child. This is the basic premise. With such a demand, the birth of a baby is welcomed. As for any other intentions, such as having a child to maintain the relationship between husband and wife or to continue the family line, I advise you to stop as soon as possible. This is extremely irresponsible to the child and will most likely end in disappointment.

How to have a smooth pregnancy

Physical preparation [This section mainly talks about female compatriots, male compatriots just need to eat, work and rest normally, and exercise]

[Both parties have a pre-pregnancy physical examination] When you arrive at the hospital, as soon as you hear about the pre-pregnancy physical examination, the doctor will know how to write a prescription. The tests that must be done include: blood type, AIDS, hepatitis B, syphilis, sperm, and rubella virus. Check out anything and don't worry. If it can be treated, then prepare for it. If it is not suitable to have children, then accept it calmly. If both of you pass all the items, then proceed to the following instructions.

How to have a smooth pregnancy

[Work and rest routine] Women’s physiological structure is quite special. Work at sunrise and rest at sunset. This is an eternal law that has remained unchanged for thousands of years. Violating this law will inevitably cost the body a heavy price. For female compatriots who are preparing to get pregnant, they must pay great attention to it and be unambiguous. Sleep directly affects endocrine system. If a woman’s endocrine system is disrupted, she will suffer from menstrual disorders, cold hands and feet, cold uterus, etc., which will seriously hinder pregnancy. Before, due to the special position of the OP, he basically had to work 4-5 all-nighters every month, plus 5 late shifts (getting off work at 10 p.m.). As you can imagine, it is not easy to get pregnant successfully with such a schedule. Later, I tried to get pregnant, but failed because of the irregular schedule.