Why are my nipples itchy when I am eight months pregnant?

During pregnancy, women's bodies will undergo some physiological changes, such as a growing belly, and some pregnancy reactions that make pregnant women uncomfortable, such as dizziness, nausea, and loss of appetite. Some pregnant women experience itchy nipples when they are eight months pregnant. Many pregnant women don't know why their nipples are itchy when they are eight months pregnant. What causes itchy nipples when they are eight months pregnant? Let’s take a look at it next.

1. Why do nipples itch when you are eight months pregnant?

In the late stages of pregnancy, women's breasts are stimulated by hormone levels in the body to prepare for breastfeeding, and sometimes they may secrete milk. According to the situation you described, you should pay attention to keeping your nipples clean. You can wash your nipples with warm water every day. Try to wear breathable cotton underwear. The underwear should not be too tight to avoid compressing the nipples and affecting future breastfeeding. In the late pregnancy, you should have regular prenatal checkups, pay attention to fetal movements, and take appropriate calcium supplements.

2. Calorie control during the eighth month of pregnancy

1. If the level of physical activity during pregnancy is not much different from that before pregnancy, daily energy intake can be increased by 1881kJ compared to before pregnancy. If the activity level during pregnancy is significantly lower than that before pregnancy, daily energy intake can be appropriately reduced to avoid excessive weight gain.

2. After the 28th week of pregnancy, the average weight gain is about 500 grams (1 jin) per week. Pregnant mothers can weigh and record themselves to understand their weekly weight gain. If they gain too much or too little weight for two consecutive weeks, they should go to the hospital for a check-up.

3. Dietary principles for eight months of pregnancy

1. Mothers in the late stages of pregnancy should not consume too much sugar or eat too much staple food, such as rice and noodles. They can eat more protein-rich foods such as fish and chicken.

2. Eat an appropriate amount of fresh fruits and vegetables every day to supplement multiple vitamins and trace elements.