Five months pregnant, stomach pain

The stomach pain during the fifth month of pregnancy is mainly due to the increase in the baby's weight, which will cause the uterus to grow as well, thereby stimulating the inner wall of the uterus and causing abdominal pain. It does not require special pain. Pregnant women only need to adjust their mood, pay attention to their diet, and engage in appropriate activities to effectively relieve the stomach pain. Pregnant women can also massage their stomachs appropriately to relieve the pain.

What is the cause of the stomach pain in the second trimester of pregnancy?

As your baby grows, your uterus also grows. The enlarged uterus constantly stimulates the abdominal wall, which can cause abdominal pain. Generally speaking, this is physiological and does not require special treatment. If you are worried, you can go to the hospital for a check-up, which can also make you feel more at ease. You should pay attention to strengthening physical exercise, enhancing resistance, keeping warm, resting regularly, not eating spicy and irritating foods, eating more vegetables and fruits, being careful about your diet, and not being picky about food, and supplementing enough nutrition to allow the fetus to grow healthily.

What to eat during pregnancy

In the second trimester, the early pregnancy reaction gradually disappears and the pregnant woman's mood improves. During this period, the fetus grows and develops faster and requires more nutrition. Therefore, pregnant women should consume more protein, plant fat, calcium, vitamins and other nutrients. Chicken, lean meat, ribs, bones, and various freshwater fish are all nutritious foods. Eat more of these foods and fresh fruits and vegetables.

If mothers experience abdominal pain and side stitches during the second trimester, lying on the left side can help relieve the pain. The second trimester is a good time for pregnant mothers to supplement nutrition. At this time, the early pregnancy symptoms of pregnant women have gradually disappeared, but they should still eat more light foods and less spicy, sour, cold and other foods. Pregnant women should maintain a balanced diet. They should not eat only meat or only vegetables, and try not to be picky about food.