What effects does massaging Sanyinjiao have on women?

There are many acupoints in the human body. Different acupoints represent different organs of the human body and play different roles in the human body. Sanyinjiao is a very important acupoint for women. Regular massage of Sanyinjiao has many benefits for the female body. It can not only keep women young, but also delay aging, keeping women young. The following specifically introduces the effects of massaging Sanyinjiao on women.

What are the effects of Sanyinjiao massage on women?

1. Maintain the uterus and ovaries

Every day from 5 to 7 pm, when the kidney meridian is in season, vigorously massage the Sanyinjiao points on both legs for about 15 minutes each. This can help maintain the uterus and ovaries, promote rosy complexion, good sleep, and firm skin and muscles.

2. Nourish blood, nourish skin, and tighten muscles

According to traditional Chinese medicine, the spleen controls muscles. As people age, their muscles gradually become loose, thus showing an old look. Regular massage can strengthen the spleen, thereby slowing down the process of muscle relaxation and allowing women to maintain healthy muscle condition. At around 9 pm, you can massage the Sanyinjiao points on both legs for 20 minutes each.

3. Regulate menstruation, improve skin, remove spots, acne and wrinkles

Sanyinjiao acupoint is the point where the spleen, liver and kidney meridians intersect. Among them, the spleen generates qi and blood and controls blood; the liver stores blood; and the kidneys generate qi and blood. As long as a woman has sufficient qi and blood, problems such as irregular menstruation will disappear. However, the spots, acne and wrinkles on a woman's face are actually related to irregular menstruation. Massage the Sanyinjiao points on both legs for 15 minutes every night from 9 to 11 o'clock to regulate menstruation, remove spots, acne and wrinkles.

4. Treat skin allergies, prevent and treat eczema, urticaria, and dermatitis

At 11 o'clock every day, when the spleen meridian is in season, massage the Sanyinjiao points on both legs for 20 minutes each. This can expel moisture, turbid air and toxins from the body, and restore the skin to be smooth, delicate, clean and flawless.

5. Keep your blood pressure stable

From 11:00 to 13:00 every day, when the Heart Meridian is in season, vigorously massage the Sanyinjiao points on both legs for 20 minutes each.

In addition, the benefits of massaging Sanyinjiao can also treat weak spleen and stomach, indigestion, abdominal distension and diarrhea, excessive vaginal discharge, uterine prolapse, puffy bags under the eyes, etc.

There are several methods of massaging Sanyinjiao. Different methods of massaging Sanyinjiao will have different effects. Using different methods of massaging Sanyinjiao at different times will bring completely different effects. It's different for men and women.

6. Women who master the massage method of Sanyinjiao can delay aging

Sanyinjiao point helps delay aging, postpone menopause and ensure women's charm.

Tighten facial muscles to prevent sagging. Frequent damage to the spleen will accelerate the relaxation of muscles on the face and throughout the body. If you want to fight the earth's gravity after the age of 40 and ensure that your face and breasts do not sag. In addition to regular diet, you should also massage the Sanyinjiao points on both legs for 20 minutes each around 9 pm when the Sanjiao meridian is in season to strengthen the spleen, because Sanyinjiao is a major tonic point on the spleen meridian.

Location of Sanyinjiao

If you want massage to be effective, finding the right acupoints is the key. The Sanyinjiao acupoint is located at the intersection of several major meridians in the body, three inches above the tip of the inner ankle, on the posterior edge of the tibia. It is the meeting point of the spleen, kidney and liver meridians.