My period suddenly stopped coming.

Regular menstruation in adult women is a sign of the health of the uterus and other gynecological organs, so sometimes the sudden absence of menstruation can have a psychological impact on women, causing them to fear that they have contracted some disease. There are many reasons for the sudden absence of menstruation. If you have a normal married life, you may be pregnant, or it may be the side effect of taking birth control pills. Let's learn more about it.

1. You may be pregnant

If a girl has sex and her period is delayed for a month, she may be pregnant. Generally speaking, if your period is delayed for a week, you can use a pregnancy test. If you have symptoms such as vomiting, nausea, chest swelling, etc., it may be an early pregnancy reaction.

2. Excessive mental stress

A person's mood has a great impact on health. If the mood is always pessimistic, sulking, sad, anxious, nervous, etc., these will cause menstrual disorders. For example, if you are heartbroken, have great academic pressure, have many worries at work, etc., if you cannot adjust your state in time, it is easy to cause amenorrhea.

In addition, irregular work and rest schedules, staying up late more often recently, and not getting enough rest can also cause mental tension, anxiety, etc., which in turn cause endocrine disorders and prevent menstruation.

3. Have you been dieting recently?

Nowadays, many young girls have unhealthy diets and blindly pursue a slim figure. They eat less or even no rice and meat, and only eat vegetables and fruits. Gradually, they lose weight, but they suffer from menopause. Maintaining menstruation requires hormone stimulation, and the ovaries are the main organs for secreting hormones. If the ovaries do not get nutrition, they will not function naturally and menstruation will not come. If they continue to diet, premature ovarian failure will occur.

4. The impact of contraceptive pills

Illness comes from the mouth. In addition to unhealthy diet, menstrual disorders may also be caused by taking certain medicines, and birth control pills are one of them. Contraceptive pills contain more estrogen. Women who take them for a long time may experience menstrual disorders, delayed or early menstruation.

5. Reasons from Traditional Chinese Medicine

Deficiency syndrome is mostly caused by insufficient or even exhausted yin blood, an empty blood sea and no blood to flow down. It is mainly caused by insufficient qi and blood and kidney deficiency. The treatment focuses on tonifying the spleen and kidney. When qi and blood are sufficient, menstruation can come on time. Excess syndrome: This type of amenorrhea is mainly caused by obstruction of the meridians by excess evil, which prevents menstrual blood from flowing downward.

6. Tips

Generally speaking, it is normal for menstruation to be delayed or advanced by seven days. If your menstruation is delayed or advanced by more than a week every time, it is recommended to go to the hospital for a check-up. However, if your menstruation is delayed for a long time or does not come occasionally, you can observe the situation first. If it still does not come after adjusting your work and rest schedule and diet, you should seek medical treatment in time.