Numb fingers in eight months of pregnancy

As the fetus grows during pregnancy, the pregnant woman's body begins to gradually undergo some changes. It is very common for pregnant women to experience numbness in the fingers when they are eight months pregnant. This may be due to the gradual growth of the fetus, which compresses the pregnant woman's nerves. Calcium deficiency in the pregnant woman's body can also easily lead to numbness in the fingers. Appropriate calcium supplements can be used.

What causes numbness in fingers during eight months of pregnancy?

Frequent numbness in the hands may be caused by the fetus pressing on the nerves. Of course, it may also be caused by calcium deficiency. If it is caused by calcium deficiency, it is recommended to supplement calcium more often.

What calcium tablets are good for eight months of pregnancy

Calcium supplements are an indispensable nutrient for pregnant mothers, because they need to absorb enough calcium to allow the fetus to grow and develop healthily. There are countless calcium supplements for pregnancy on the market, and many mothers are asking what calcium tablets are good for pregnant women. In fact, when choosing calcium tablets, it is okay to choose calcium tablets with high calcium content and vitamins. Expectant mothers can refer to the following aspects when purchasing.

1. High calcium content

Generally, calcium supplements, health products or medicines will be labeled with the calcium content, but some businesses still confuse people by using the calcification content. Both calcium carbonate and calcium gluconate contain calcium, but the amount of calcium they contain is different. The former is as high as 40%, while the latter is only 9%. Therefore, pay special attention to the calcium content when purchasing.

2. Complete production information

When choosing calcium preparations, pregnant mothers should pay attention to details such as manufacturer, factory address, production date, shelf life, batch number, approval number, etc. to avoid buying counterfeit and inferior products.

3. Choose a compound calcium preparation containing vitamin D

Vitamin D can promote the absorption of calcium. For pregnant mothers who are not convenient to sunbathe in winter, it is suitable to choose some compound calcium preparations containing vitamin D. This way, they do not need to take vitamin D and cod liver oil separately, and it is not easy to cause excessive intake of vitamin D.

4. The absorption rate of the same calcium type is roughly the same.

What should children eat if they are calcium deficient?

Babies grow very fast, so their nutritional needs continue to increase, especially their need for calcium is relatively high. In daily life, calcium intake is mostly from food supplements. Common foods such as milk, soy products, and vegetables are rich in calcium. Let’s take a look at what foods are good for babies to eat to supplement calcium.

1. Milk: Half a pound of milk contains 300 mg of calcium, as well as a variety of amino acids, lactic acid, minerals and vitamins, which promote the digestion and absorption of calcium. Moreover, the calcium in milk is easier for the human body to absorb, so milk should be the main food for daily calcium supplementation. Other dairy products such as yogurt, cheese, and milk tablets are good sources of calcium.

Warm reminder: Babies under one year old should not drink milk as it can easily cause allergic symptoms.