What should I drink to replenish blood and qi after miscarriage?

The so-called miscarriage refers to abortion, which can cause great harm to women. Take blood for example. Miscarriage will cause a woman to lose a lot of blood, making her easily become anemic. This means that in daily life, it is necessary to replenish qi and blood in time after miscarriage. So the question is, what should women drink to replenish blood and qi after miscarriage?

What to drink after miscarriage to replenish blood and qi

1. Brown sugar glutinous rice yam porridge

Mash the yam and cook it with glutinous rice into porridge. Add the steamed brown sugar. It has the effects of replenishing qi and blood, and strengthening the spleen and stomach. Suitable for people suffering from qi and blood deficiency after abortion.

2. Sweet porridge

Use fresh soy milk and 100 grams of polished rice to cook porridge, and add a little rock sugar after it is cooked. It can assist in the treatment of anemia.

3. Donkey-hide gelatin and egg soup

Add 10 grams of donkey-hide gelatin into a bowl of water and melt it. Mix the egg and add it into the gelatin water and cook it into egg drops. Add salt to taste.

4. Lychee and jujube soup

7 dried lychees and 7 dried dates. Add water and decoct, 1 dose per day. It has the effect of nourishing blood and promoting body fluid. Suitable for conditioning women with anemia and physical weakness after miscarriage.

5. Peanut and Red Date Soup

Take 200 grams of peanuts and 150 grams of red dates, add water and boil them, one dose per day. Peanuts and jujubes can nourish the spleen, replenish blood and stop bleeding.

6. Egg and Red Date Soup

Take 2 eggs, 10 red dates, and an appropriate amount of brown sugar. Put water in the pot and bring it to a boil, then beat in the eggs. After the water boils again, add red dates and brown sugar. Simmer for 20 minutes before serving. Suitable for conditioning anemia and deficiency of Qi and blood after illness and childbirth.

7. Soy milk rice porridge

Take 2 bowls of soy milk, 50 grams of rice, and an appropriate amount of white sugar. Wash the rice clean and cook it with soy milk into porridge. Add sugar after it is cooked and mix well. Take one dose a day on an empty stomach every morning.

8. Milk and black rice porridge

250 ml of milk, 100 grams of black rice, and appropriate amount of white sugar. Wash the black rice, add appropriate amount of water, put it in a pot and soak it for 2-3 hours, then cook it over medium heat until the porridge is almost cooked, then add milk and sugar and cook until done. Take warm twice a day on an empty stomach, morning and evening. This porridge has the effects of invigorating qi, nourishing blood, promoting the production of body fluid, and strengthening the spleen and stomach. It is suitable for people who are deficient in qi and blood, insufficient body fluid, and weak spleen and stomach, such as those after childbirth, illness, and the elderly.