Can I drink whiskey during my period?

Whiskey is a type of alcohol. When it comes to alcohol, we know that women are certainly not allowed to drink it during their menstrual period. As we all know, women must avoid spicy, raw and cold foods during their menstrual period, and alcoholic foods must be refused because these substances may irritate women's bodies, especially during their menstrual period, which will bring you more adverse harm. Therefore, women during their menstrual period must not drink whiskey.

Although many people like to drink whiskey very much, it is a food containing alcohol after all. Even people who are not menstruating should not drink too much, because it may have adverse effects on their health. Therefore, I hope that female friends can pay attention to their health.

Whiskey (Whiskey produced in Scotland and Canada is spelled Whisky, while whiskey produced in the United States and Ireland has a slightly different spelling, called Whiskey) is an alcoholic beverage made only from grains and belongs to the category of distilled spirits.

During menstruation, you should eat more green onion, fungus, peanuts, walnuts, dates, longan and rose. If you accidentally eat cold food during your menstrual period, or can't help eating ice, you can drink more brown sugar boiled ginger to balance the blood circulation in your body and promote blood flow.

In addition to not consuming ice cream during menstruation, women should pay special attention to keeping warm during menstruation, avoid cold, wading, rain, exposure to the sun and cold showers, and should refrain from sexual intercourse, tub baths and swimming, and keep the vulva, underwear and sanitary napkins clean.

Traditional Chinese medicine is against women eating ice during menstruation, while Western medicine believes that there are no taboos. Menstrual blood is the shedding of the endometrium, and is discharged through the contraction of the uterus. When eating ice, the temperature of the stomach and intestines drops, which affects the contraction of the uterus and makes it more difficult to discharge menstrual blood, thus forming blood clots. In order to discharge the blood clots, the uterus has to increase the force of its contraction. This is why eating ice may cause menstrual pain.

Women's bodies are relatively weak during menstruation. If you do not pay attention to your diet and health at this time, it may bring more adverse harm to your health, aggravate your various discomforts during menstruation, and may also cause dysmenorrhea anytime and anywhere. Therefore, I hope everyone must abide by these principles on these dietary issues.