Armpit pain before menstruation

Menstruation is a normal physiological cycle for women. Usually, many problems will occur before menstruation. Because every woman's body is completely different, symptoms often vary. For example, some women may feel abdominal pain, diarrhea, or breast pain before their period, while others may experience armpit pain. This is a common situation. It may be caused by the fact that women's bodies are more sensitive, or it may be caused by psychological problems. But what causes armpit pain before menstruation?

What causes armpit pain?

1. Muscle strain

In life, it is easy to strain the arm muscles, causing armpit pain. For this reason, it should be fine after a few more days of rest.

2. Skin problems

If it is a skin problem, such as dermatophyte infection or shingles, you will see obvious rashes or other visible skin problems. You need to go to the hospital for treatment.

3. Swollen lymph nodes

If there is a problem with the lymph nodes, swelling may occur in the arms or armpits. Also, if other lymph nodes are affected, you may experience pain and swelling in your abdomen or legs. If swelling or a lump appears and the pain doesn't go away after a few days, see a doctor right away.

4. Breast cancer

Breast cancer may cause armpit pain as a symptom. To observe breast cancer, you can check whether the shape and size of the breasts have changed. Are there any pits or scars on the chest skin? Is there any change in the appearance of the nipples?

Prevention, early detection and early diagnosis of breast cancer are the key to improving treatment efficacy.

What to do if you have armpit pain

1. Basic warming measures must be taken in daily life.

2. When symptoms such as pain occur, special attention should be paid to rest more and avoid excessive fatigue, as these may worsen the patient's condition and even affect the health of the entire shoulder and arm.

3. Eliminate tension and depression.

4. Eat less fatty meat, egg yolks, and animal offal to prevent endocrine disorders.

5. Avoid raw, cold, spicy, fishy, ​​tobacco, alcohol and other irritating foods. Avoid spicy, stimulating foods, seafood and other irritating foods.

6. The armpits not only have arteries and veins, but also a large amount of lymphatic tissue, which are responsible for blood transportation and immune defense functions. Western medicine believes that regularly massaging the armpits can improve blood supply and stimulate lymph, thereby improving cardiopulmonary function, increasing appetite, and improving digestion.

① Press: press the right armpit with your left hand and the left armpit with your right hand. Use the tip of your thumb to select the Jiquan point. Press repeatedly until you feel soreness, numbness, and heat. This usually takes 3 to 5 minutes.

② Plucking: Raise one arm, place the thumb of the other hand on the shoulder joint, and lightly tap the bottom of the armpit with the middle finger. You can change the rhythm from fast to slow, and alternate between left and right.