What to do if you have severe back pain before menstruation

Generally speaking, most women hate menstruation. Because during menstruation, the female body will be in an extremely weak state, and some women with disharmony of qi and blood will even experience dysmenorrhea during menstruation. More importantly, before menstruation comes, women also experience a series of reactions in their bodies, such as breast tenderness and back pain. How to relieve the severe back pain before menstruation?

Lower back pain when menstruation is about to come may be caused by dysmenorrhea, so women should take good warming measures and do related care before menstruation, avoid touching cold water, and it is best not to have sex during this period. In your daily diet, don't eat particularly sweet or salty foods. Eat more chicken, fish or fresh vegetables. Also, don't do too heavy work and avoid fatigue.

Lower back pain before menstruation is likely due to some kind of gynecological inflammation. If a woman has pain in the lumbar and sacral area and a lot of vaginal discharge, she may be suffering from pelvic inflammatory disease or vaginitis. If a female friend feels soreness in the waist and knees, but the leucorrhea looks clear and thin and does not have any odor, it is possible that she has adnexitis or cervicitis. At this time, it is recommended that women go to the hospital for relevant examinations to determine what kind of gynecological disease they have and then take appropriate treatment.

Most women have more or less lower back pain symptoms before menstruation. This may be due to premenstrual syndrome. Under normal circumstances, this phenomenon is normal. This symptom is mainly related to the changes in hormone secretion in women during menstruation. Usual living habits are also likely to cause lower back pain before menstruation. Therefore, women should keep their waists warm and avoid wearing backless clothes before and after menstruation. If you feel your back is a little cold, you can tie a hot water bottle. This will significantly reduce the pain.

I believe that after reading this article, female friends will already know what to do when they have severe back pain when their period is about to come. There are many reasons for this symptom. Only after female friends find out the cause of their back pain can they receive symptomatic treatment, thereby alleviating the back pain, restoring their bodies to health, and avoiding greater harm.