Dull abdominal pain one week before period

Before menstruation comes, women often have many symptoms on their bodies, which can be regarded as a warning and reminder from menstruation to the female body. Among them, breast tenderness and lower abdominal pain are the most obvious symptoms, so generally speaking, women’s mood is very bad before menstruation comes. Because these symptoms bring great pain to women's bodies, is it normal to have dull pain in the lower abdomen a week before menstruation?

Due to the sudden decrease of sex hormones in the body before menstruation, it will affect the whole body system and cause certain reactions. These reactions usually occur 7-14 days before menstruation, worsen 2-3 days before menstruation, and gradually ease and disappear after menstruation. In medicine, these obvious changes are called premenstrual syndrome.

Mainly mental symptoms: common nervous sensitivity, irritability, general fatigue, sometimes causing headaches, insomnia, lack of concentration, etc. Mainly physical symptoms, common swelling of hands, feet and face, abdominal bloating, some people have abdominal distension, most girls will have constipation, lower abdominal pain and breast pain, etc.

Before or during menstruation, you need to relax, think about something else or find something else to divert your attention. It is also beneficial to eat a light diet and avoid irritating and spicy foods. It is recommended to drink more blood-activating and blood-stasis-removing soups. Efforts should be made to correct the condition of those with developmental problems and weak constitutions. Start physical exercise to improve your physical fitness. Avoid strenuous exercise and excessive fatigue during menstruation, prevent cold, and pay attention to menstrual hygiene.

Before or during menstruation, we feel lower abdominal distension and pain, which is a normal physiological reaction. However, persistent and intense distension and pain is a problem, indicating that the body's functions are damaged. Such pain is difficult for most people to endure. The editor recommends that you go to the hospital as soon as possible to seek help from a doctor. The above is all for today. I hope it can help you solve your doubts.