Will taking folic acid cause internal heat?

Folic acid will not cause you to get angry, because folic acid is an element that can provide the body with sufficient vitamins. Supplementing folic acid can satisfy the body's lack of folic acid. For places with high temperatures and harsh environments, you need to pay more attention to replenishing water, and drink more scented tea and honeysuckle tea. These can all reduce internal heat. When the weather is very dry, people are prone to getting angry.

Will taking folic acid cause internal heat?

Taking folic acid will not cause you to get a sore throat, and only a very small number of people are allergic to folic acid. Folic acid is a water-soluble vitamin and generally will not cause poisoning even if it exceeds the minimum requirement for adults by 20 times. Any excess folic acid is excreted in the urine.

Folic acid is an essential substance for the human body to utilize sugar and amino acids, and is necessary for the growth and reproduction of body cells. In the body, folic acid acts in the form of tetrahydrofolate, which is involved in the synthesis and conversion of purine nucleic acids and pyrimidine nucleotides in the body.

Folic acid plays an important role in the production of nucleic acids (RNA, DNA). Folic acid helps the metabolism of protein and, together with vitamin B12, promotes the formation and maturation of red blood cells. It is an indispensable substance for the production of red blood cells. Folic acid also acts as a growth-promoting factor for Lactobacillus casei and other microorganisms.

Folic acid plays an important role in cell division and growth and the synthesis of nucleic acids, amino acids and proteins. A lack of folic acid in the human body can lead to abnormalities in red blood cells, an increase in immature cells, anemia and a decrease in white blood cells. Folic acid is an essential nutrient for fetal growth and development.

Folic acid deficiency in pregnant women may lead to low birth weight, cleft lip and palate, heart defects, etc. If there is a lack of folic acid during the first three months of pregnancy, it can cause neural tube defects in the fetus and lead to malformations. Therefore, women who are planning to become pregnant can start taking 100 micrograms to 300 micrograms of folic acid daily before pregnancy.

Side Effects of Folic Acid

What are the side effects of folic acid?

1. Taking folic acid tablets can mask the early symptoms of vitamin B12 deficiency and cause damage to the nervous system;

2. Taking 350mg of folic acid tablets may affect the absorption of zinc, leading to zinc deficiency, slowing fetal growth and increasing the number of low birth weight babies;

3. Taking folic acid tablets can interfere with the effects of anticonvulsant drugs and induce convulsions in patients;

4. Some patients may experience gastrointestinal symptoms such as anorexia, nausea, and abdominal distension after taking folic acid for a long time.

5. When taking large amounts of folic acid, yellow urine may appear.