The correct way for women to take a bath

Bathing is a very common thing in our daily life. We take a bath every day, but in fact, there are many things to pay attention to when taking a bath. Incorrect bathing methods will affect our skin, especially for women. The correct bathing method will bring us many benefits. Next, we will introduce to you in detail the correct bathing method for women.

The first step of bathing: washing face

Why should washing your face be put first? It turns out that when you enter the shower room and turn on the hot water, steam will be generated, and the pores of the human body will expand when exposed to heat. So if you don’t wash your face first, the dirt accumulated on your face for a day will sneak into your pores when your pores are open. Over time, your pores will be squeezed bigger and bigger by these dirt, occupying the territory that does not belong to them, and the acne on your face will increase.

Bathing Step 2: Washing the Body

After washing your face, you can clean your body. It is worth noting that the water temperature when bathing should be close to body temperature, that is, around 40°C. If the water temperature is too high, the blood vessels in the epidermis of the whole body will dilate, the blood flow to the heart and brain will decrease, and hypoxia will easily occur; if the water temperature is too low, the pores of the skin will be closed, which is not conducive to removing dirt, and it will also prevent the heat in the body from dissipating, causing the limbs to feel weak after bathing. In addition, bathing time should be controlled within 20 minutes and good ventilation should be ensured. Bathing for too long can easily lead to hypoxia and ischemia of the heart and brain.

Bathing Step 3: Washing Hair

After washing your body, your hair has been fully moisturized in the steam. Now, the best time to wash your hair has come. Finally, rinse your whole body thoroughly with clean water. At this point, the bathing trilogy is complete.

The above content is an introduction to the correct bathing method for women. We must pay attention to the order and method when taking a bath. The correct bathing method will have a good cleansing effect and will achieve multiple goals at one stroke. Both the skin and hair will be well cleaned. Don’t hesitate, save it quickly.