What to do if the nipple is cracked

The breast is a particularly delicate area on the female body, especially the nipple, which is an even more fragile area. When breasts are developing, girls should choose suitable bras to protect their breasts well and avoid breast injuries. However, many women find that their nipples are inexplicably painful, and upon closer inspection they find that there is a crack on the nipple. What should I do if I have a cracked nipple?

What to do if your nipple is cracked

If the nipple is ruptured and inflamed and festering, diet therapy alone will not be of much help. You can buy moxa sticks for disinfection, and use cotton swabs to disinfect the nipples with iodine to remove as much pus as possible. Then use a lit moxa stick to do nipple moxibustion for 15 minutes. After moxibustion, cover it with a Band-Aid to prevent clothing from rubbing against the nipples. Just do it three times a day.

Methods of female breast care

1. Wear a suitable bra

Bras protect the breasts, so it is important to choose the right bra. A bra that is too small will cause accessory breasts, a bra that is too large will cause the breast shape to spread; shoulder straps that are too tight or too loose will cause breast deformities.

2. Sculpt your body

Allowing the body's fat to move to the chest and then stretching the chest can promote blood circulation in the chest, increase metabolism, and improve the release of fat.

3. Clear the lymph and eliminate accessory breasts

In order to allow the breasts to get sufficient exercise, relevant instruments can be used for conditioning, which can promote the contraction of the chest muscles and improve the condition of the accessory breasts.

4. Gender harmony

Since the breasts and uterus are connected, stretching exercises on women's breasts can enhance the functions of the ovaries, normalize endocrine system, and make couples' life harmonious.

The above is an introduction to what to do if your nipple is cracked. The breasts need to be cleaned every day and massaged frequently to promote blood circulation. Women who have sex should pay special attention not to squeeze their breasts, and should be gentle during sex and not use rough movements. If you find any breast disease, you must seek medical treatment in time to avoid endless trouble.