Can pregnant women massage their shoulders and neck for pain?

It is very important for pregnant women to have good conditioning in their daily life. At this time, because of pregnancy, the body sometimes always feels uncomfortable, for example, it often causes shoulder and neck pain. This may be related to the fact that pregnant women usually exercise less and often sit for a long time. At this time, proper massage can be used to relieve the symptoms. Massage can promote blood circulation and have the effect of activating blood circulation and removing blood stasis.

Can pregnant women massage their shoulders and neck for pain?

If you have shoulder pain, you can go for a massage, but be sure to tell the massage therapist that you are pregnant. Otherwise, if you press on inappropriate acupoints, it may hurt the baby. Make sure to tell them clearly. Proper massage can relieve the symptoms and there is no big problem. Be sure to go to a professional medical institution for treatment, and you can also apply appropriate hot compresses.

What are the taboos during pregnancy

1. Avoid heavy smoking during pregnancy. If pregnant women smoke, the fetus will suffer from growth retardation, weight loss, premature birth or congenital heart disease, and the child's intelligence will be affected.

2. Avoid excessive drinking during pregnancy. If a pregnant woman drinks excessively, the fetus may suffer from fetal alcohol syndrome and cause fetal malformations.

3. Avoid contact with harmful and toxic substances during pregnancy. Excessive exposure of pregnant women to chemical pesticides, lead, X-rays, etc. may cause fetal malformations and may also cause the fetus to suffer from diseases such as leukemia and malignant tumors. Therefore, it should also be avoided.

4. Avoid excessive fatigue and poor rest during pregnancy. Excessive fatigue will cause insufficient nourishment to the fetus and affect fetal health.

5. Avoid refusing physical examination during pregnancy. Regular physical examinations can eliminate potential hidden dangers in a timely manner and provide the fetus with a better development environment, which is extremely important for both the mother and the fetus.

Can I get a massage if I have shoulder and neck pain during pregnancy? Generally, you cannot do meridian dredging during pregnancy. Pregnant mothers must avoid these during pregnancy. As for massage, you can do it a little, but you must tell the masseur about your pregnancy status. Pregnant mothers should rest more during pregnancy and avoid overwork. This will also relieve symptoms. You must have a good mood during pregnancy.