What should women eat to regulate their beards?

The reason why women have thick beards is actually because they have less estrogen in their bodies, which leads to an increase in androgen, promoting the development of sweat hair. As we all know, if a woman has a heavy beard, it actually doesn’t look good. So, what is the best food for women with heavy beards? In fact, women can eat more foods rich in estrogen, such as papaya, soybeans, etc. At the same time, you can also use freezing point to remove sweat hair.

1. First of all, we should eat more foods rich in vitamin E, because vitamin E can regulate our hormone balance and promote the development of the ovaries. Common foods rich in vitamin E include peanut oil, lettuce leaves, citrus peels, and vegetables are also rich in vitamin E.

2. Secondly, I suggest that we can eat more soy products, such as soy milk, dried tofu, soy milk, etc., and we can also eat more sweet potatoes, because these foods can supplement natural estrogen, but this requires persistence, that is, long-term use to be effective.

3. Finally, let’s talk about how to remove hair. There are many hair removal methods now. Personally, I think freezing point hair removal is very suitable for women’s beards. This is because this hair removal method will not cause harm to our body and skin, and will not feel any discomfort, nor will it damage our skin tissue.

If women have beards, they should never use the depilatory creams on the market indiscriminately. They must be cautious. Also, do not pull out the beard with your hands, because this will damage the skin and cause great harm to our skin tissue.