Can pregnant women eat pickled goose eggs?

Pregnant women can eat goose eggs, but they cannot eat pickled goose eggs. This is because goose eggs contain a lot of salt. If you eat too many pickled goose eggs, it will cause edema and other problems in pregnant women. In addition, it will cause fetal hypoxia and affect the normal development of the child. Of course, in addition to salted eggs, pregnant women should not eat too much pickled foods such as sauerkraut, sausages and bacon. Let me introduce the specific reasons to you below!

1. Salted Egg

Salted eggs are made by soaking in salt water or sticking them with saline soil and adding auxiliary materials such as lime and pure alkali. The main types include salted chicken eggs, salted duck eggs, salted goose eggs and preserved eggs. Salted eggs are rich in vitamins and various nutrients needed by the human body, such as calcium, potassium, iron, and phosphorus. Eating some salted eggs properly can not only prevent anemia, but is also beneficial to the body's bone development.

Salted eggs contain too much salt, and the estrogen in the expectant mother's body will cause the salt to be retained in the body, thus causing edema in pregnant women. If expectant mothers eat salted eggs, it will reduce the mother's blood supply to the fetus, causing fetal hypoxia and affecting development. Therefore, for the sake of your own health and that of your unborn baby, pregnant women are advised not to eat salted eggs.

2. Sauerkraut

Sauerkraut is made by pickling fresh vegetables and can be preserved for a long time. Sauerkraut has a sour taste and is often served as an appetizer. Because no preservatives and pigments are added during the pickling process, sauerkraut still retains rich vitamin C, dietary fiber, plant enzymes, etc. Sauerkraut has the effect of stimulating appetite and helping digestion, and is very helpful for gastrointestinal health.

However, pregnant women should try to eat less or no sauerkraut, because sauerkraut has a high salt content. If pregnant women consume too much salt, it will increase the burden on the kidneys, aggravate the edema symptoms during pregnancy, and also affect the health of the fetus. Moreover, once the pickling process is contaminated, sauerkraut is likely to produce nitrite, which is a carcinogen, so expectant mothers are advised not to eat it.

3. Sausage

Sausages are made by stuffing minced meat into pig or sheep casings using traditional, age-old food preservation techniques. Sausages come in a variety of varieties and unique flavors and are very popular among people. Sausages help stimulate the appetite and increase the digestive system; they can also help the body replenish protein and carbohydrates.

Sausages are pickled foods that contain various chemical ingredients such as nitrites and color additives. Improper consumption can easily harm the health of expectant mothers and fetuses, so expectant mothers are advised to eat them with caution.

4. Bacon

The main raw material of bacon is pork, which is then pickled with salt and made through processes such as baking. Bacon has a salty and mellow taste, has strong antiseptic properties, can be stored for a long time, and has the effects of stimulating appetite, warming the body, and aiding digestion.

Although bacon has a unique taste, it has a high salt content. Eating too much can easily lead to edema and reduce blood supply in the body. In severe cases, it can cause fetal hypoxia and damage the health of the fetus. Studies have also shown that nitrite can pass through the placenta into the fetus, and infants under 6 months old are particularly sensitive to nitrite. If the expectant mother consumes it improperly, it is very likely to cause fetal malformation. Therefore, it is better for expectant mothers not to eat bacon during pregnancy.