Feeling like something is stuck in throat during pregnancy

Everyone has experienced the uncomfortable feeling of having something stuck in the throat. Once something is stuck in the throat, it will make people want to vomit. Many women will experience physical discomfort of one kind or another during pregnancy. Some women feel like something is stuck in their throat after morning sickness, making them very uncomfortable. So what causes pregnant women to feel something stuck in their throats?

I feel something stuck in my throat after morning sickness. What's going on?

This is a normal early pregnancy reaction. You can eat light and easily digestible food and eat small meals frequently. If you feel a foreign body in your throat, there may be edema in your throat. Drink more water if necessary. Your daily diet should be light and nutritious.

How to relieve morning sickness during pregnancy

1. The citric acid in lemons is good for pregnant women and fetuses, and drinking lemon water in early pregnancy can promote gastrointestinal motility, and it will also increase the appetite of expectant mothers! However, although it tastes good, it is not recommended to drink too much, because lemon water is relatively alkaline and will stimulate gastric juice changes. Drinking 2-3 cups a day is enough. In addition, it is best to peel the lemon because the peel contains fruit wax and pesticide residues. You can also soak it in salt water for ten minutes before slicing it.

2. Go to a place with fresh air to get some fresh air, or eat something sour, or eat something you like. But even if you do these, you may still vomit. Fortunately, this state will basically only last about a month, and you will be fine after you get through that period.

3. Pregnant mothers can divert their emotions through some hobbies, such as: watching favorite movies, reading books, listening to music, etc., which will make them feel better and relieve vomiting. Proper exercise for pregnant mothers can relieve stress in life, strengthen their physical fitness and relieve vomiting.

The above is an introduction to what causes the feeling of something stuck in the throat after morning sickness and methods to relieve morning sickness during pregnancy. I hope it can help everyone. Morning sickness usually disappears after 3 months of pregnancy, and morning sickness is a key signal for the healthy development of the fetus in the mother's body. During pregnancy, you should have regular prenatal checkups to understand the development of the fetus and supplement nutrition in a timely manner.