Things to note after having sex if you want to conceive

For couples who are preparing for pregnancy, they must understand some precautions when having sex, so as to promote successful conception. For example, the time during sex should not be too long. In addition, the time for sex should not be too long per week. 2 to 3 times a week is enough. Also, they need to understand which positions are more likely to lead to successful conception, and maintain a happy attitude during sex, etc.

Things to note after having sex if you want to conceive

1. The duration of sexual intercourse should not be too long

If you want to increase the chances of successful conception during ovulation, the couple should not have sex for too long during ovulation. Studies have shown that the bodies of both men and women are in a highly congested state during sex. If sex lasts too long, it can easily cause various diseases and affect the chances of successful conception.

2. Sexual intercourse should not be too frequent

As mentioned earlier, when couples planning to have a baby have sex during the ovulation period, in addition to paying attention to not having sex for too long, they should also pay attention to not having sex too frequently. The best scenario is to abstain from sex ten days before ovulation, and then have sex every other day during the ovulation period.

3. Pay attention to your body position

If you want to increase the chances of successful conception during ovulation, the sexual positions used by couples are also very important. Try to use sexual positions that are conducive to pregnancy and do not challenge difficult movements to avoid adverse effects.

4. Pay attention to the time of intercourse

In addition to the above points, the time of intercourse during ovulation is also very important. It is understood that the best time to have intercourse during ovulation is between 5 pm and 7 pm. During this period, male sperm is most active, so if you have intercourse at this time, the chance of conception will increase a lot.

When to have sex during ovulation

The ovaries of women of normal childbearing age release only one egg per month. It takes about 14 days for the primordial follicle to develop into maturity, form a mature follicle and ovulate, during which time it undergoes a series of complex physiological and biochemical reactions. In this process, special cells in the follicle secrete androgens and estrogens. Estrogens regulate the cyclical changes of the endometrium, thus forming the menstrual cycle.

From the day when menstruation is over to the day before ovulation, the period of time before ovulation is the safe period before ovulation; from the first day after the end of ovulation to the day of the next menstrual cramps is the safe period after ovulation. The best time to have sex is in the middle. Because around the 14th day after menstruation, it is the ovulation period. After the ovulation period begins, have sex every other day to ensure the quality of sperm and maximize the chance of pregnancy. After sex, it is best for women to lie on their backs for a while to promote conception. One week before ovulation, have sex once every two days. This will ensure that the sperm quality is guaranteed and it can reach the fallopian tube early or on time to meet with the egg to form a fertilized egg. The best time to have sex is between 5 and 7 pm. Because both the number and quality of sperm vary greatly throughout the day, and reach their peak during this period, when women are most likely to become pregnant.