Can low progesterone be replenished?

Women with low progesterone levels will have their health affected during pregnancy, and in severe cases may even suffer miscarriage. Pregnant women with low progesterone should be careful not to eat cold and spicy foods, and stay away from tobacco and alcohol. There are many reasons for low progesterone. It is best to go to the hospital to find out the cause of progesterone and then treat it. If your progesterone level is low, you can take a progesterone injection. You should also pay attention to adjusting your diet to make up for it.

Causes of low progesterone after pregnancy

Progesterone is very important for women. If the progesterone level is too low, it is likely to cause harm to the female body and affect pregnancy. As for the causes of low progesterone, most of the reasons for low progesterone are due to luteal insufficiency in women, resulting in insufficient progesterone secretion by the corpus luteum. During a normal pregnancy, the increase in progesterone can prevent the embryo from being rejected by the mother and maintain the pregnancy. If there is insufficient progesterone, the embryo will be rejected by the mother as a foreign body, resulting in miscarriage.

What can't you eat if your progesterone level is low?

Progesterone is the hormone that causes pregnancy. It often works on the basis of the action of estrogen. It prepares for the implantation of the fertilized egg in the uterus and ensures pregnancy. It causes the endometrium to transition from the growth phase to the secretion phase to facilitate embryo implantation. It also makes the uterus less likely to be excited, ensuring a quieter environment for the embryo. Low progesterone has a serious impact on women. Women with low progesterone should avoid eating the following foods.

1. People with low progesterone should avoid eating spicy and irritating foods.

2. Avoid smoking and drinking.

3. If your progesterone level is low, try to eat less cold food.

How to supplement low progesterone

1. Take rest

Pregnant women with low progesterone should pay attention to preserving the fetus and should go to the hospital for treatment in time, get progesterone injections, etc. Pay attention to rest on a daily basis, and increase the amount of exercise after the baby is stable after 3 months.

2. Symptomatic treatment

The reason why many female friends have low progesterone levels is due to disease factors, among which endocrine dysfunction is the most common one. Therefore, it is necessary to go to a regular hospital for relevant examinations in time, identify the pathogenic factors, and treat the symptoms in order to effectively achieve the goal of curing the disease.

3. Diet adjustment

If your progesterone level is low, you need to go to the hospital for treatment. You can also adjust your progesterone level through diet. It is necessary to consume foods that are rich in soy isoflavones and natural vitamin E. These ingredients in food can help women produce more progesterone. Fresh fruits can also help us supplement, such as kiwi, strawberry or grapefruit and other fruits can help women replenish vitamin C and vitamin E in the body, which can make progesterone reach normal levels.