What causes breast pain?

Female breast diseases have become the number one killer today. This is also related to the fact that women usually do not have knowledge about breast protection. Even some diseases have occurred but have not attracted attention, leading to adverse consequences. So what causes breast pain? Breast pain should be viewed from several aspects. Some women experience pain due to mastitis, but others experience physiological pain before their menstrual period. However, the possibility of a malignant disease cannot be ruled out.

What causes breast pain in women?

1. Cancer cells. If there is persistent pain in the breast and the pain extends to the shoulders and back, and there is a feeling of weight in the shoulders and back, it is possible that breast cancer has occurred. It needs to be taken seriously and you should go to the hospital for a biopsy in time.

2. Breast pain during adolescence. If girls between the ages of 9 and 13 have breast pain, it means that their breasts have begun to develop, their nipples are slowly protruding and there will be a slight swelling. This breast pain will generally disappear with the onset of menstruation.

3. Breast pain. Mastodynia is mainly characterized by tingling, distension and dull pain in the breast. Sometimes the pain radiates to the shoulders, upper limbs or armpits. During examination, there is only tenderness and no lumps. It can be treated mainly through Chinese medicine to regulate the endocrine system, promote blood circulation and remove blood stasis.

4. Breast pain during pregnancy. Generally, around 40 days of pregnancy, the breasts will suddenly enlarge due to the large amount of progesterone and estrogen secreted by the placenta, causing breast tenderness and pain, which usually lasts throughout the pregnancy and does not require special treatment.

5. After artificial abortion. After an abortion, breast pain may occur and lumps may be felt. This is mainly because the pregnancy is suddenly interrupted, which causes a sharp drop in hormones in the body, causing the developing mammary glands to suddenly stop growing, thus causing breast lumps and pain.

6. Breast pain after delivery. One week after giving birth, breasts often become swollen, painful, and hardened. This is mainly due to the effect of humiliation, which causes a large amount of milk to fill the breasts. Therefore, breastfeeding should be done as soon as possible after giving birth. If there are nodules, hot compresses or massage can be used to promote the patency of the milk ducts.

How to care for breast pain?

Try to choose supportive bras that can provide support when sleeping or exercising to prevent breast sagging. Try to limit your sodium and caffeine intake and adopt a low-sodium diet. Increase the intake of grains, fruits, vegetables and dietary fiber appropriately. Be sure to control your weight, avoid obesity and overweight, and try to take more foods containing vitamin B1, vitamin B6 and vitamin E. When you experience persistent breast pain, you should remain calm, and take it seriously if you notice any lumps or discharge in your breasts.

Kind tips

Female friends must protect their breasts, avoid impact on their breasts, eat more foods containing vitamins, follow a low-fat, high-fiber diet, and try not to do strenuous exercise. You can do 30 minutes of chest expansion exercises to promote chest muscles.