Can pregnant women eat star anise?

After pregnancy, not only do you not need to touch water or go into the kitchen, even your clothes will be taken care of by your family and do not need to be washed. In fact, there are many things to pay attention to after pregnancy. This is an issue that everyone needs to understand in particular. Therefore, pregnant women must pay attention to their diet after pregnancy and pay proper attention to the above. So, can pregnant women eat star anise?

Can pregnant women eat star anise?

Can't eat.

Eating warm condiments, such as pepper, aniseed, star anise, etc., can easily cause constipation.

Can pregnant women eat star anise?

Can't eat.

Eating warm condiments, such as pepper, aniseed, star anise, etc., can easily cause constipation.

Can I eat star anise while breastfeeding?

Can't eat.

Star anise is a kind of spice with warm nature and stimulating taste. It is best not to add star anise when stewing meat or cooking, because after the mother eats star anise, it may affect the quality of breast milk.

Can babies eat star anise?

Can't eat.

Children’s taste buds are very sensitive. Spices are not suitable for children and can easily cause internal heat and constipation.

Can pregnant women eat star anise?

Can't eat.

Pregnant women and mothers who have just given birth should not eat warm seasonings, such as pepper and aniseed, as they can easily cause constipation.

Can pregnant women eat star anise?

Can't eat.

Pregnant women and mothers who have just given birth should not eat warm seasonings, such as pepper and aniseed, as they can easily cause constipation.

Features and Benefits

Star anise is also known as star anise eggplant fragrance, star anise fragrance, and aniseed. After picking the fruits in autumn and winter, bake them over low heat or soak them in boiling water for a while, and then dry them in the sun after the fruits turn red. It is a commonly used seasoning in home cooking. It can reduce the fishy smell, increase the fragrance and promote appetite. Star anise is also one of the raw materials for preparing five-spice powder and seasoning powder. It has the effects of warming the middle and dispelling cold, regulating qi and relieving pain, antibacterial, promoting gastrointestinal motility, and increasing white blood cells.

Purchase Guide

High-quality star anise grains are neat and complete, large and full, brown-red and shiny, with large cracks on the edges of the pods, bright seeds inside the pods, and a strong aroma.

Poor quality star anise flowers are small, have many broken pieces, poor aroma, and are dark brown in color.

Eating tips

Star anise is widely used in cooking, mainly used in boiling, frying, braising, sauce and roasting. It is often added to beef and rabbit dishes to remove fishy odors, add aromatic smells, adjust taste and increase appetite.

When stewing meat, add star anise after the meat is put into the pot. Its aroma can be fully hydrolyzed and dissolved into the meat, making the meat taste more mellow.

When making soup cabbage, add salt and star anise to the cabbage and cook it together, then add some sesame oil. This way, the dish will have a strong meat flavor.

When pickling chicken eggs, duck eggs, Chinese toon and coriander, adding star anise will add a unique flavor.