What to do if you have body odor after pregnancy

Many women will have body odor after pregnancy, because women should try to avoid bathing during pregnancy, especially in the early stages of pregnancy. Bathing for too long can easily lead to hypoxia of the fetus in the body, and their own secretions will become more, which can easily lead to some odors due to lack of timely cleaning. So what should I do if I have body odor after pregnancy?

Generally, body odor is mainly caused by the excessive secretion of the glands in the armpits. After pregnancy, the body temperature will be higher than that of ordinary people. You will be more afraid of heat and sweat more easily, especially in summer, which will lead to increased secretion. If you do not pay attention to hygiene and diet at this time, body odor is likely to occur. It is recommended that pregnant women pay attention to personal hygiene, have a reasonable nutrition during pregnancy, eat more foods high in protein, and wash more often.

The occurrence of body odor after pregnancy has a great impact on the pregnant woman herself. To this end, the following methods can be taken to alleviate it:

1. Bathing with soap reduces bacterial growth

Sweat and bacteria decompose through the armpits, areola, anus, vulva and external auditory canal to produce odor. Therefore, to treat body odor, keeping the body clean can reduce bacterial growth and prevent body odor from occurring. You can take a bath with soap two to three times a day; if you have to go to work and cannot take a bath frequently, you should also wash your armpits regularly. If you sweat a lot after exercise, you should take a shower as soon as possible, otherwise bacteria will grow and multiply, making the odor even stronger.

2. Maintain a happy and optimistic mood

Women with body odor are irritable, sensitive, and have mood swings during pregnancy. Many physiological changes in the emotional process are related to the activity of endocrine glands, which can significantly aggravate the body odor. Be sure to maintain a happy and optimistic mood, which can not only reduce the physiological reactions during pregnancy, but also be very helpful in treating body odor (armpit odor). Patients with axillary odor should be cheerful and lead a regular life. If you are nervous, your armpits will sweat abnormally and excessively, and emit an unpleasant odor.

3. Avoid eating strong and irritating foods

During pregnancy, many women's tastes will become very strong, like some irritating foods, such as green onions, garlic, peppers, etc. Pregnant women with body odor should try to avoid eating these foods!

The above are the reasons for body odor after pregnancy. Experts explain that it is mainly caused by high body temperature and excessive sweating. Therefore, for the body odor that appears after pregnancy, it is recommended that women can prevent and treat it through some of the above methods. The main thing is to pay more attention to all aspects of life, diet and mentality to reduce the body odor during pregnancy.