How long after a miscarriage can I eat spicy food?

Chili peppers can increase people's appetite. There are many foods that cannot be eaten without chili peppers in the production process. For foodies, once they leave chili peppers, they will feel very uncomfortable. Women who have had miscarriages need to pay attention to their diet. They cannot eat spicy food, especially chili peppers. At the same time, they cannot do physical labor. So how long after a miscarriage can you eat spicy food?

First, how long after an abortion can you eat spicy food? Generally speaking, it is not suitable to eat spicy and irritating food within 2 weeks after an abortion. You can eat some spicy food two weeks after an abortion, but be careful not to eat too much. Excessive consumption of spicy food will over-stimulate the stomach and intestines, causing stomach pain, burning pain and other sensations, which is also harmful to the body. Since chili is a spicy food, it is best to eat it after one month.

Second, many women usually like to eat spicy food. Therefore, women who usually like spicy food should control their eating habits after having an abortion. There are some other taboos, for example, they should restrain themselves from eating seafood and alcohol. They can eat appropriately one month after the abortion when the body has gradually recovered.

Third, after the operation, you should not only pay attention to dietary issues, but also pay attention to the fact that it is generally best to rest for more than two or three days. Avoid strenuous exercise or sexual intercourse within two weeks after abortion, and try not to stay up late, so as to shorten the recovery period. After surgery, you should choose foods that are easy to digest, especially foods rich in various vitamins and trace elements, such as various vegetables, fruits, beans, eggs, meat, etc. People with weak gastrointestinal function should be cautious when eating cold foods, such as mung beans, white fungus, lotus seeds, etc.

How long after a miscarriage can you eat spicy food? After a miscarriage, it usually takes 3-5 days for the amount of bleeding to gradually decrease. It takes about a month for the uterus to contract and recover. Chili pepper is a spicy food and it is best not to eat it until one month later. If you really want to eat chili peppers, you can eat them in small amounts after half a month.