Is it normal to have back pain after just finding out I'm pregnant?

It is well known that women are very prone to back pain in the early stages of pregnancy. This is a normal phenomenon. Because of the influence of body hormones in the early stages of pregnancy, women's joint ligaments will relax, and the enlarged uterus will compress the pelvic tissues and nerves, resulting in back pain. This also applies to women who have just tested positive for pregnancy. So, is it normal to have back pain just after finding out that you are pregnant?

First, is it normal to have back pain when you just found out you are pregnant? It is normal to have back pain in the early stages of pregnancy and it is within the normal range. This is because, in the early stages of pregnancy, the joint ligaments relax due to the influence of hormones, the uterus enlarges, and compresses the pelvic tissues and nerves. As the abdomen enlarges, the body's center of gravity moves backwards, and in order to adapt to the balance of the body posture, the pregnant woman's waist protrudes forward, resulting in back pain. Symptoms such as back pain in the early stages of pregnancy are related to poor physical condition or excessive fatigue, and it is necessary to consider the possibility of threatened abortion. Occasional mild pain does not need to be treated, because as the fetus grows, the waist's ability to withstand pressure becomes greater and greater, so back pain is inevitable. But it is worth noting that if a pregnant woman feels severe abdominal pain, or finds that there is vaginal bleeding, be careful of ectopic pregnancy and check in time.

Second, due to hormonal changes during pregnancy, the pressure on the abdomen and back increases, so back pain is common. As the number of weeks of pregnancy increases, the chance of back pain will increase and the severity will become more severe. Back pain can be caused by overexerting, excessive bending, lifting heavy objects, standing for too long, excessive walking or incorrect posture. Usually no special treatment is required. For the symptoms of lower back pain in early pregnancy, proper rest, local hot compresses and massage can effectively improve the condition and no special medical treatment is required. However, if there is severe muscle weakness, numbness or soreness, you must seek medical attention immediately. If you want to improve the symptoms of lower back pain in early pregnancy, you should get enough rest, do prenatal exercises, and wear low-heeled shoes.

Is it normal to have lower back pain after just finding out I’m pregnant? Because of changes in hormone secretion in the body during pregnancy, the ligaments connecting the pelvis can relax. This hormone also relaxes the muscles, increasing the curvature of the spine, so lower back pain is more likely to occur. That's normal. Pay attention to rest. It is not advisable to sit for a long time. It will be fine after a good rest. Pregnant women are especially reminded that they should pay attention to symptoms that are different from those before pregnancy, as the early stages of pregnancy are the period for preserving the fetus. In addition to paying attention to air quality, nutrition and health care, you should also pay attention to preventing miscarriage or ectopic pregnancy. If you have pain on both sides, you should go to the hospital for diagnosis in time to rule out the possibility of ectopic pregnancy as soon as possible, provide expectant mothers with more psychological security and reduce unnecessary worries about physical pain.