The breasts are an important area for women. They determine whether a woman's breasts are healthy, so people attach great importance to breasts. Generally speaking, breastfeeding mothers often experience breast pain, but there is also a group of people, including mothers in the early stages of pregnancy. At this stage, their breasts have just started to breastfeed, so lumps and pain will appear. You can go to the hospital for a check-up first, and then slowly adjust it through some methods. Massage techniques for pregnant women's breast lumps Start from the back of the painful point, support the affected breast with your left hand, and use the four fingers of your right hand (index finger to little finger) to push, knead, and press. Then, use the tips of the four fingers of your right hand to dredge from the base of the nipple toward the areola, gently kneading and scratching to achieve the effect of clearing the milk stasis. During the massage process, the technique must be correct and the strength must be appropriate. Before massage, use a hot towel to wet compress, press the lump with your fingers and massage towards the nipple to see if the lump will soften. If so, it will heal after a few days. What to do if a pregnant woman has a lump in her breast 1. Have a regular life and rest schedule, pay attention to the combination of work and rest, get enough sleep, and avoid staying up late; 2. Take some appropriate exercise to enhance resistance; 3. Keep a happy mood and stable emotions. Emotional instability can inhibit the ovulation function of the ovaries, reduce the secretion of progesterone, and increase estrogen, thereby leading to breast hyperplasia. |
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