What should I check if I haven't gotten pregnant for several months?

It is a very anxious thing for couples who want children but cannot conceive, especially for those who have passed various examinations but still cannot conceive. In this case, they will think that the woman or the man has not done some examination, which led to the inability to conceive. So, what should be checked if you have not conceived for several months?

First, what should you check if you haven't gotten pregnant after preparing for several months? Generally speaking, there is no specific time limit for how long you should prepare for pregnancy. Some people may get pregnant after having sex once, some may get pregnant after preparing for a year, and some may even prepare for several years before successfully conceiving a baby. But generally speaking, as long as both husband and wife are in good health, they can get pregnant within about a year. Therefore, couples who are planning to have a baby can use a pregnancy test strip to test whether they are pregnant about two weeks after having sex. However, many women may experience false pregnancy during the pregnancy preparation period because they may be too nervous and stressed, which may lead to problems such as vomiting and delayed menstruation.

Second, in fact, women should maintain a happy attitude during the period of preparing for pregnancy, so as not to put too much pressure on themselves and not to cause depression or tension in the body. Because, during the pregnancy preparation period, once the mood of the couple is affected, it is easy to cause ovulation problems for women, or even no ovulation, and the quality and quantity of men's sperm may also be affected. This is why many people cannot get pregnant the more they want to.

What should you check if you haven't gotten pregnant after several months of preparation? If one of the couple is too fat, it may affect conception. This is because obesity is likely to cause endocrine disorders in the body and affect women's eggs or men's sperm. Therefore, before preparing for pregnancy, you must first exercise, strengthen your physical fitness, and improve your body's resistance and immunity, so as to effectively improve the quality of sperm and eggs and help conception. Couples must pay attention to a proper diet during pregnancy preparation, because diet and pregnancy are also closely related. Pay attention to a balanced diet in daily life, eat less foods that affect the quality of eggs or sperm, and you can supplement folic acid and essential nutrients needed by the body in appropriate amounts, which can effectively increase the pregnancy rate.