Will pregnant women have miscarriage if they eat kiwi fruit?

Kiwi is a fruit that contains a lot of fiber and vitamins. It is very suitable for women who want to lose weight. Pregnant women can also eat kiwis. It will not affect the development of the fetus, let alone cause miscarriage. Miscarriage is likely caused by eating cold or irritating foods, so pregnant women should pay attention to their diet.

Will pregnant women have miscarriage if they eat kiwi fruit?

Kiwi fruit is a low-calorie, low-fat food rich in dietary fiber. Each kiwi fruit contains only 45 calories, and 1/3 of the fiber it contains is pectin, which can have a moisturizing and laxative effect. It can quickly remove harmful metabolites accumulated in the body, effectively prevent and treat constipation and hemorrhoids, and long-term consumption can also prevent obesity.

Because the vitamin C in kiwifruit can effectively inhibit the oxidation of dopaquinone in the skin, it converts the dark oxidized pigments in the skin into reduced light pigments, interferes with the formation of melanin, prevents pigmentation, and thus keeps the skin white. Therefore, it can play the role of whitening and removing spots. Therefore, pregnant women who love beauty can eat more kiwis in moderation, so they don’t have to worry about their fair face being "invaded" by chloasma after pregnancy.

Kiwi fruit is rich in vitamin B and folic acid, which is good for your health before or during pregnancy.

However, kiwi fruit is cold in nature and should not be eaten too much. People with weak spleen and stomach should eat it with caution. People with diarrhea should not eat it. Pregnant women with frequent diarrhea and frequent urination should not eat it. Pregnant women with threatened miscarriage should also not eat it.

In addition, kiwi fruit should not be eaten on an empty stomach. The best time to eat it is 1-3 hours after a meal. Kiwi fruit cannot be eaten with milk. Because vitamin C easily coagulates into lumps with the protein in dairy products, it not only affects digestion and absorption, but also causes abdominal bloating, abdominal pain, and diarrhea. Therefore, after eating kiwifruit rich in vitamin C, you must not drink milk or eat other dairy products immediately.

How can pregnant women prevent miscarriage?

1. Use contraception within six months after a miscarriage, and wait six months before getting pregnant again to reduce the occurrence of miscarriage.

2. Both men and women need to undergo pre-pregnancy check-ups. If they have any diseases, they must be cured before preparing for pregnancy.

3. Blood typing includes Rh blood typing system examination.

4. The man needs to undergo a reproductive system examination. Men with bacteriospermia should be treated thoroughly before making their wives pregnant.

5. The duration of use of drugs for the treatment of luteal insufficiency must exceed the gestational period of the last miscarriage (for example, if the last miscarriage was in the third month of pregnancy, the treatment duration cannot be shorter than the third month of pregnancy).

6. If you have hypothyroidism, you should maintain normal thyroid function before getting pregnant, and you should also take anti-hypothyroidism drugs during pregnancy.

7. Pay attention to rest, avoid sexual intercourse (especially during the pregnancy period of the last miscarriage), maintain emotional stability, and lead a regular life.

8. If the internal os of the uterus is loose, internal os suture surgery can be performed.

9. Go to public places less often to avoid virus infection. Avoid exposure to harmful chemicals (such as arsenic, lead, benzene, formaldehyde, etc.) and physical factors (such as radiation, noise and high temperature, etc.).

10. Avoid excessive fatigue and strenuous exercise, and do not have sex in the late pregnancy.