Can I take folic acid when I have my period?

Folic acid is a food containing vitamins that can supplement the nutrients needed by the body. It is also suitable for women during menstruation. During menstruation, you should eat more blood-enriching foods, and pay attention to keeping warm and vaginal hygiene to avoid inflammation. Regarding what food you should eat during your period, it is recommended that you read more related articles.

Can I take folic acid during menstruation?

1. Women can take folic acid during menstruation. Folic acid is a food that supplements vitamins. There is no special requirement for the time of taking it. It can be taken at any time without any restrictions. Taking folic acid during menstruation will have no effect on the body and menstruation.

2. If you are a woman of childbearing age, you can take some folic acid every day starting from the first three months of pregnancy. It has a good preventive effect on the neural tube malformations of the fetus. Folic acid can prevent 80% of the births of babies with neural tube defects. Especially for women with a history of neural tube defects, they should take an appropriate amount of folic acid.

Can folic acid delay menstruation?

1. Taking folic acid will not cause delayed menstruation. Folic acid, a B vitamin, is needed by the body to make red blood cells, norepinephrine, and seratonin (a chemical component of the nervous system). Folic acid helps synthesize DNA (the body's genetic material), maintains normal brain function, and is an important component of cerebrospinal fluid. Therefore, folic acid can ensure the development of the fetal nervous system and prevent the occurrence of neural tube defects.

2. Folic acid will not cause delayed menstruation. It is used to treat anemia caused by folic acid deficiency and to prevent fetal neural tube defects. It is normal for menstruation to be delayed or advanced by seven days. Affected by environmental changes. Mood swings, stressful study and work can all cause delayed menstruation.

Women can take folic acid during menstruation, and it will not have any effect on menstruation. If you are a couple preparing for pregnancy, it is generally recommended that you take folic acid three months in advance, which can effectively prevent fetal deformities. Folic acid will not cause delayed menstruation, so female friends should not worry too much and can take it without any worries! I wish you a quick pregnancy!